This is one of those (few) times I use a nonstick skillet because you can get away
with using less oil, and the fish slides right out perfectly golden.
Not exact matches
However, Sanchez Energy's plan was to
use higher
oil prices to boost production and cash flow so it could support the mountain of debt it took on to complete the deal,
with its aim to get leverage to
less than 3.0 next year.
Try
using slightly
less as this might help
with the
oil marks!
You could try
using slightly
less oil if you prefer, although it's filled
with lots of healthy fats!
Roughly 1/2 cup each of: - Red Pepper, sliced - Carrot, Shredded or peeled thinly
with a veggie peeler, or chopped - Broccoli Florets - Broccoli Stem - Cauliflower - Green Beans 3 cups spinach 3 cloves garlic 2 tsp dry or 2 inches fresh grated ginger 2 Tbs sesame
oil 1 Tbs honey 2 - 3 Tbs tamari (or to taste) Olive
oil - enough for cooking veggies (if
using a non-stick pan you'd need
less, but I don't recommend non-stick pans) 1 Tbs turmeric sea salt + cayenne to taste 4 eggs or 1/2 block of firm tofu chopped Left over grains (optional)
Also, if I replace the butter
with coconut
oil, do you think I should sub the same amount or
use less?
I
used Kikkoman ®
Less - Sodium Soy Sauce and water to cook the mushrooms and veggies
with, which is a great way to eliminate the
oil needed for a recipe where a sauté is recommended.
Instead of cilantra (that I absolutely lvoe), you can
use parsely (especially the stronger flavored american parsley) or basil; instead of sunflower
oil, you could
use (
less of) peanut
oil, which is strongr but blends well
with basil and coconut.
This means you can
use less of it to cook
with than you would
with a more viscous
oil.
I made this tonight, and OMG YUM!!!! I love anything buffalo AND anything
with blue cheese I am counting calories however, and I wasn't anticipating it being as many calories per serving it was (I did 4 servings, and I calculated it to be ~ 621 calories) I will definitely make this again, but next time I'm
using less oil.
Challah, or egg bread, is a lot like brioche in that it is a slightly sweet bread enriched
with both eggs and fat, except challah
uses oil instead of butter, and
less of it, while
using more eggs.
Transfer the dough to a lightly
oiled bowl or proofing bucket, and cover
with an
oiled piece of plastic wrap (or the
oiled top to your proofing bucket) and set it in a warm, draft - free location to rise for about 45 minutes or until it is about 150 % of its original size (if
using pastry flour, the dough will rise
less).
If you don't want this, try to experiment
with the oils:
use less coconut fat and more canola
oil.
I
used less oil than the original recipe, this way I can spread a thick layer on the bread, but you can try the original version
with equal parts of
oil, onion and apples too.
-
Used almond meal from Trader Joe's instead of blanched almond flour (added some flour at the end when I was mixing it all together because it was a little wetter than I thought it should be)-
Used mostly agave
with about 1/8 C of maple syrup instead of yacon -
Used 1 tsp powdered ground ginger / 1 tsp real grated ginger -
Used a little
less than 1/2 C grapeseed
oil (didn't measure — just read some of the above comments and didn't want to
use too much
oil
150 g vegan plain biscuits (
with no hydrogenated vegetable oils and no added refined sugar), very finely crushed (you can
use a food processor or coffee grinder) 200 g cherry jam or cherry preserve,
with no added sugar 30 g coconut
oil, to be melted 40 g pure cocoa butter, to be melted 200 g fairtrade dark chocolate (70 % cocoa), melted in a bain - marie 100 ml GMO - free vegetable cream 100 g almond butter 1 - 2 tablespoons hazelnut butter 2 handfuls of shelled hazelnuts, more or
less finely chopped
Food items such as coconut
oil, avocado
oil and nut flours are being
used more widely for their nutritional benefits
with less emphasis placed on their concentrated caloric value.
Anonymous - if
using skinless breasts, I would do a few things: 1) Cut them in half horizontally, to make thinner filets, and maybe pound them a little to even them out into cutlets 2) Rub the chicken on both sides
with a little olive
oil before adding the garlic salt and smoked paprika 3) Broil (but it will take
less time) The key there is not letting the white meat dry out under the broiler (hence the
oil).
Pour in the
lesser amount of hot water (plus the
oil, if you're
using it), and stir briskly
with a fork or whisk to bring the dough together into a shaggy mass.
It comes together in
less than an hour (
with very little hands - on time), requires just 10 simple ingredients and is dairy - free (if
using dairy - free yogurt), gluten - free, naturally - sweetened and
oil & butter - free!
Replacing the
oil with flavored Greek yogurt kept the cake light and also allowed me to
use less sugar.
We like it
with a little
less honey and a ripe banana blended in, or sometimes
with egg yolks and topped
with salty nuts... Once I
used raw spinach to turn it green and added peppermint
oil and a few chocolate drops!
1 1/2 cups well - mashed very ripe bananas (about 3 large) 1/2 cup nonfat yogurt — if
using Greek yogurt,
use a bit
less and thin
with milk 1 tsp baking soda 2 egg whites 2 tablespoons freshly squeezed orange juice 2/3 cup coconut sugar 1/4 cup organic high - oleic, expeller - pressed safflower
oil 1 1/4 teaspoons vanilla 2 cups whole wheat pastry flour 1 teaspoon baking powder 1/2 teaspoon cinnamon 1/2 teaspoon salt 2/3 cup chopped walnuts 1/3 cup chopped pecans
Ingredients 2 1/4 cups all - purpose flour 1/2 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1 1/2 cups granulated sugar, plus an additional 1/2 cup for rolling 2 ounces cream cheese, softened 6 tablespoons unsalted butter, melted 1/3 cup vegetable
oil 1 large egg 1 tablespoon whole milk 1 teaspoon lemon
oil (if you can't find lemon
oil, try
using 1 tablespoon of finely grated lemon zest) 1 teaspoons vanilla extract (I
used less vanilla extract than the original recipe so it wouldn't compete
with the lemon
oil.)
If
using the mix as waffle batter, you can get very crisp waffles by doing 2 things:
use the full amount of
oil with the
lesser amount of water to get a thick batter.
I like to
use a little bit of olive
oil, but if you are trying to
use less oil, you could also just coat the pan
with non-stick spray.
2 tbsp olive
oil 1 medium yellow onion, thinly sliced 1 tsp salt, plus a pinch (note: I
used less) 4 cloves garlic, minced 2 tbsp minced fresh ginger 1/2 tsp crushed red pepper flakes (I
used Aleppo chile flakes) 8 cups vegetable broth (note: I
used a combination of water
with nutritional yeast, dried parsley, lemon pepper and 21 - spice seasoning) 1 medium eggplant (~ 1 lb), peeled and cut into 1 / 2 - inch chunks 1/2 cup brown or green lentils 2 tsp sweet paprika (note: I
used sweet smoked paprika) 1/4 tsp ground cinnamon 1 tsp saffron threads, crushed (note: Isa says optional but it was a great addition; I would recommend a bit
less, though) 1 (24 - oz) can crushed tomatoes 1 (15 - oz) can chickpeas, rinsed and drained (1.5 cups cooked chickpeas) 1/4 cup chopped fresh mint, plus extra for garnish 1/4 cup chopped fresh cilantro, plus extra for garnish 4 ounces angel hair pasta (note: I substituted one zucchini that I had spiralized, being sure to then cut them into manageable lengths)
Tzatziki is a low fat and delicious alternative to rich sauce and by grilling eggplant you can get away
with using far
less oil.
Used less butter than recommended, and since I forgot to get garlic
oil, I sprinkled garlic powder after brushing crusts
with evoo.
2 flax / chia eggs (2 tbl flax or flax / chia blend mixed
with 5 tbl water — mixed and let sit for 5 minutes to thicken) 4 ripe bananas 2 teaspoons of baking soda Scant 1/4 cup of brown sugar 1/4 cup of maple syrup (I
used a bit
less than a full 1/4 c) 1/2 teaspoon ground cinnamon 1/2 teaspoon of salt 1 teaspoon of vanilla extract 1/4 cup of melted coconut
oil (I
used Nutiva) 1 cup of gluten free flour (I
used Bob's Redmill 1 to 1) 1/2 cup of almond meal (see notes) 1/2 cup of rolled oats Walnuts, chopped 1/4 cup of dark vegan chocolate chips
Plus, I have to say that eating fried food at home made me feel 100 % better about eating it — way
less oil used &
with only the freshest ingredients.
Normally they are baked
with lots of olive
oil, wheat flour and parmesan cheese, we have made a little healthier version of this recipe from the lovely blog The Italian Dish, by
using less olive
oil, rye flour and goat cheese.
However, for those not
used to coconut
oil in their diet, it is best to start out
with an amount far
less than this first, to see how your body reacts.
If
using it in a vinaigrette, cut
with a
less - intense
oil.
I think I might try subbing some
oil with applesauce and
using less sugar next time.
If you want to
use less butter then make gravy
with sunflower
oil and add some butter on the top of bowl while serving.
I also
used slightly
less cinnamon,
oil, and white sugar than the recipe calls for and replaced about 1 cup of the white flour
with whole wheat pastry flour.
Ingredients: 1 cup oat flour 3 cups whole wheat bread flour 4 tsp baking soda 1 tsp salt 3 ripe bananas 2 cups brown sugar (could get away
with less) 1 can pumpkin puree 3 sticks melted butter (could also
use vegetable
oil) 4 eggs 5 tsp vanilla extract Directions: Preheat oven to 350 -LSB-...]
Consider baking cookies, muffins or quick breads,
with the children helping,
using less sugar than most recipes call for and substituting vegetable
oil for hard fats and whole wheat flour for some of the white flour.
With 1/21 of the world's population and
less than 3 % of its
oil reserve, the U.S.
uses 25 % of the world's
oil.)
Another 6 percent heat
with electricity, and
less than 2 percent apiece
use fuel
oil or propane.
With the entire world rapidly switching to electric vehicles that
use no
oil, we'll soon need
less oil, not more.
Combination of economic trends and policies Still, for now an array of Obama administration actions and economic trends are conspiring to cut emissions, according to EIA: Americans are
using less oil because of high gasoline prices; carmakers are complying
with federal fuel economy standards; electricity companies are becoming more efficient; state renewable energy rules are ushering wind and solar energy onto the power grids; gas prices are competitive
with coal; and federal air quality regulations are closing the dirtiest power plants.
It's hard to bake or grill
with a deep fat fryer, but an air fryer lets you fry
with less oil and
use it as a mini-oven.
Everything slides off, making it easier to cook
with and healthier, too, because you can
use less oil or butter.
The remaining sugar (for plants
with less than 20 %
oil) could be sold or
used to produce ethanol.
So - called roadless
oil extraction, in which
oil companies
use offshore exploration and production methods and leave
less of an imprint on the area being drilled, is a viable alternative, argue Swing and others associated
with Scientists Concerned for Yasuni, a network of independent researchers that first came together in 2004 to stop a proposed road project inside the park.
«
With less than 5 percent of world population, the U.S.
uses one - third of the world's paper, a quarter of the world's
oil, 23 percent of the coal, 27 percent of the aluminum, and 19 percent of the copper,» he reports.
Shell states that tar sands are
less damaging that coal: Well since when was coal and
oil used to the same ends unless they are talking about widespread adaption of CTL technology which could happen in some countries
with large scale coal rserves I guess but even I doubt that CTL projects will scale to 3 — 5 mbpd which is the projected output of Albertas
oil sands come 2030.
Switch oils and spreads: If you're trying to
use less butter and more olive
oil, start
with one that has a light flavour.