Sentences with phrase «with vegies»

David cooked a piece of topside with vegies in a slow casserole yesterday — added bonus of warming the house.

Keep going with your vegies — make sure there are plenty of vegie dishes to enjoy in your house to minimise time spent on dessert and huge portions of meat.

For snacks, get creative with vegies — think zucchini chips with ricotta or Greek yoghurt.

Assuming you're not vegan, seek out vego options with animal products — quiches and frittatas loaded with vegies are well balanced with ample protein and fibre for fullness and muscle retention.

And finally, don't eat it out of that crummy plastic container — you're less likely to be satisfied than if you serve it up on a plate with vegies and salad.

'' Omelette: 1 — 2 eggs, 1/4 cup skim milk, 2 tablespoons grated reduced fat cheese with vegies such as capsicum, onion, spinach, mushrooms, tomato

Not exact matches

i always have greens available in my fridge so pairing it with that and fresh vegies is not only healthy but so delicious and not too filling for a late in the day meal.

Really amazing looking soup specially with chicken vegies!

the best is with all the vegies, garlic and thyme fresh picked from my garden.

Served up with rice and vegies.

I have it on toast rice cakes, celery multi-grain bread, wraps and it can be eaten as a savory or a sweet protein source, by adding vegies in a wrap with Hippie butter or honey, mango butter any dried fruits nuts for a sweet snack.

Continuity of care midwife, great relationship with knowledgeable midwife, lots of interaction and talking with children about birth and baby, stand ing strong in the face of medical opposition, eating vegies and staying away from sugar and carbs, empowered by Blessingway ceremony, contractions started and stopped, sleep in between, wanting pool but clear about at what temperature, different kind of pushing, more power required and more lucidity, her body knew how to give birth and her baby knew how to be born

My little one eats a full stage two sizes of vegies or fruit along with a stage one meat for both lunch and supper.

Stage 1 with fruits and vegies once a day.

Or use a different cooking method — for example, roasting your vegies with olive oil instead of simply boiling.

The challenge at the gym was based on clean, healthy eating; so cutting back on processed foods and replacing them with lots of vegies and lean meats.

I'll start the day with a green smoothie, have a big salad for lunch and some form of protein and vegies for dinner.

Load up the base with low - fat cheese and top with a generous serving of your favourite vegies.

For an extra health kick, we recommend adding some spinach to your morning smoothie, or try loading your chilli bean salad with your favourite vegies.

WHAT I ATE: Meal 1: Maxine's protein shake with oats and maca Meal 2: Protein bar Meal 3: 100 g chicken breast / steak, 100 g sweet potato, salad / vegies Meal 4: Apple and almonds Meal 5: 150 g chicken breast / steak, 100 g sweet potato, salad / vegies or stir - fry Meal 6: Maxine's nighttime protein shake

Meal plan Breakfast — Banana smoothie with vanilla soy milk, natural yoghurt and oats Snack — A few almonds and a piece of fruit Lunch — Omelette with ham, cottage cheese and vegies Dinner — Chicken breast salad with balsamic dressing and baked potato wedges Desert — Yoghurt with berries (occasionally)

I don't know how many calories, but I eat six meals a day, each with 20 to 25 grams of protein, and a heap of green vegies, along with natural fats, coconut oil, olive oil, and nuts here and there.

Provide summer fruit platters, seafood platters, crudités with hummus and tzatziki, lean meat, salads and grilled vegies.

Good quality vegetables are packed with vital nutrients to keep the mind and body in optimum working condition, but the question that remains on many consumers» lips is: are fresh or frozen vegies best?

There is a lot of current research on this matter, and protocols that can help with this hormonal balance include: cutting down on non-organic food and coffee, increasing consumption of cruciferous vegies, drinking lemon water, reducing use of plastics and dry brushing.

Using a blender ensures that vegies» nutrients are kept intact — unlike with juicing.

Meal Plan Meal 1: Herb turkey breast, 2 eggs whites and wilted spinach in a mountain bread wrap Meal 2: Greek vanilla bean yoghurt with berries Meal 3: Boiled chicken salad with beetroot, leafy salad mix and sweet potato Meal 4: Apple and 15 almonds Meal 5: Baked salmon with brown rice and green vegies

Instead of having it with plain steamed vegies, I might throw together a salad with some sweet mango, mint and fresh chilli.

Experts agree with the guideline of five serves of vegies and two serves of fruit.

Day 4: Rye toast with hummus and tomato, nuts and seeds, spinach chana dhal with chilli and basmati rice, mixed berry smoothie with LSA, lamb ratatouille with Italian vegies, lemon and herb quinoa and green veg.

Rye toast with hummus and tomato, nuts and seeds, spinach chana dhal with chilli and basmati rice, mixed berry smoothie with LSA, lamb ratatouille with Italian vegies, lemon and herb quinoa and green veg.

6:30 pm (dinner): this is different every night, but usually I have heaps of vegies with either salmon, chicken or beef.

We have a portion of protein with every meal, with lots of vegies and some fruit.

Pour the other into a food processor with the pecans and cooked vegies and pulse to a coarse paste.

Meal plan BREAKFAST: Cooked quinoa with lactose - free yoghurt, chia seeds, pepitas, sunflower seeds and frozen berries + coffee SNACK: Banana + rice cakes LUNCH: Salad with lettuce, tomato, cucumber, red capsicum, bean shoots, cheese, tuna and fresh herbs SNACK: Handful of nuts DINNER: Lean meat / fish + vegies SUPPER: Homemade mini muffin

Getting up early to work out, and eating vegies instead of pizza, is tough to start off with.

Menu: The post-noughties answer to Atkins, this diet spans four phases that start with a super-restrictive protein - only approach and gradually introduce «luxuries» such as lettuce and vegies.

Salads are one of the best staple meals, they are a chance to get in your greens and pack it with colour vegies (ad sometimes fruits).

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Ultra sound of neck does not reveal any blockage over 50 % (don't know if or how much may be there) Blood pressure remains low Upper 135 — 150 lower 60 — 65 (I'm disturbed with the wide range between the two numbers) Lost some weight — but have to eat more vegies and cut down on the delicious fats.

of sugar per day, cereal or toast with peanut butter for breakfast, and then potatoes or vegies for dinner or pasta again, for snacks I try to do apples, bananas and nuts, since I know I don't get enough protein but meat is expensive.

The only carbs I eat besides non starchy vegies is a banana, some berries, and a fair amount of soaked Quinoa or Brown rice with lunch.

You can't add vegies to a smoothie Vegies go with everything — sweet or savegies to a smoothie Vegies go with everything — sweet or saVegies go with everything — sweet or savoury!

«If you want to cut carbs, have a stir - fry with extra sprouts and vegies, but ask for fewer noodles.

I hope everything will be able to eat lots and lots tomorrow, but remember to stay healthy and eat more vegies along with the meat.

Currently I feed homecook chicken or meat, with rice or pasta and vegies, a little yoghurt etc and some dry food (supercoat).

Foods choices can be limited so bring your fresh fruit and vegies with you if you like to have lots of that during the day.

I'm going to serve them with roast Mediterranean vegies.

Place assorted vegies in food processor with a generous slug of passata.

So I'm tossing up between devilled chicken, whole chook baked in a pastry shell or lamb racks with roasted vegies (the lamb racks will no doubt be so outrageously expensive they'll cause heart palpitations, so they probably won't make the cut).