Sneakers are suggested for people
with weak ankles.
Not exact matches
A person
with knee pain who states he or she twisted an
ankle a week before the onset of the problem is making an obvious statement about which muscles might be
weak.
«The muscles of your calves also help keep your
ankle strong, so
with weak calves you are more prone to
ankle instability.
I wouldn't recommend starting a training session (or especially a sports practice session)
with them as fatiguing these support muscles and the connective tissue in the area will leave the
ankles temporarily
weaker and possibly more prone to injury (until they have a chance to recover and strengthen).
I wish I could wear shoes
with heels but I have
weak ankles and always end up getting a sprain