Sentences with phrase «with weight maintenance»

Not only will drinking water keep you hydrated and improve how your body functions, but keeping the water flowing can also help with weight maintenance.

Drinking fresh fruit and vegetable juices regularly helps with weight maintenance and improves overall nutrition.

«Interval training is one of the best ways to develop cardiovascular fitness and it also assists with weight maintenance or weight loss,» she says.

By Tina Haupert As a healthy - living blogger, I am always curious about what others eat, how they squeeze in exercise, and how they keep chugging along with their weight maintenance.

Order meals to keep you on track with weight maintenance: make a commitment to ordering at a regular planned interval such as the first week of the month.

There is suggestive evidence from a number of secondary analyses, that whole - grain intake may protect against weight gain and help with weight maintenance although the concept that whole - grain intake represents a healthy lifestyle can not be excluded as a confounder.

Although one day of splurging won't do too much damage, regularly letting loose at BBQs certainly doesn't help with my weight maintenance.

This may prevent snacking between meals and can assist with weight maintenance.

All nuts, with their satisfying combination of heart - healthy fats and protein, may help with weight maintenance or weight loss efforts.

Breakfast prevents overeating at lunch, helps avoid poor food choices out of hunger, improves mood, and assists with weight maintenance and weight loss.

The report says whole grains can help reduce the risk of heart disease and diabetes, and can help with weight maintenance.

Her ambition and determination have inspired me to continue to work hard to achieve my goals — with my weight maintenance, my new job, and more.

«People who are overweight may require extra protein, as it's been shown to assist with weight maintenance, however, any diet that says you shouldn't eat vegies and fruit is concerning.»

Oats are inexpensive and filling and can help with weight maintenance.

Less hunger is likely to lead to decreased food intake throughout the day, helping with weight maintenance.

The researchers found two techniques that helped with weight maintenance (but not necessarily weight loss): reminding yourself why you need to control your weight, and rewarding yourself for sticking to a diet and exercise plan.

Amalaki strengthens the body's liver and immune system function, bibhitaki is responsible for bolstering the respiratory system, and haritaki, in addition to «scraping» toxins out of the body, may help with weight maintenance or even loss as well as inflammation.

Consuming at least 3 servings (equivalent to 3 ounces) of whole grains per day can reduce the risk of diabetes and coronary heart disease (CHD) and helps with weight maintenance.

This interaction not only helps with weight maintenance, but it can also assist in keeping their minds active, says Timnah Lee, DVM, an associate veterinarian at Tribeca Soho Animal Hospital in New York City.

Unlike bleached tripe, green tripe is known to boost health, and has been shown to support digestion and help with weight maintenance.