Sentences with phrase «with wheat bran»

Additionally, two randomized, placebo - controlled trials found no significant reduction in the incidence of colon tumor indicators among subjects who supplemented their diet with wheat bran or consumed high fiber diets (MacLennan et al., 1995; McKeown - Eyssen et al., 1994).

After 21 days, oat bran signifi - cantly decreased serum total cholesterol concentration by 12.8 percent; however, there was no effect with wheat bran.

However, a 12 - wk randomized crossover study in type 2 diabetic patients whose diet was supplemented with wheat bran failed to find any effect in a wide variety of lipid, blood pressure, glucose tolerance, or inflammatory factors (31).

In one study, pre-menopausal women, ages twenty to fifty, who ate three to four high fiber muffins per day made with wheat bran, decreased their blood estrogen levels by 17 percent after two months.

Or sometimes replace a 1/2 cup of flour with wheat bran, makes for a denser muffin but still delicious.

I used King Arthur white wheat flour and substituted.5 cup of the total flour with wheat bran.

In a medium bowl, mix flour with wheat bran, salt and sesame seeds.

Not exact matches

I make them with cranberries (because I love that tangy flavour), and the last couple times have subbed a bit of wheat germ for some of the wheat bran.

You could pump up the fibre content with the whole wheat flour and adding some dried fruit like cranberries or some shredded apple and a bit of bran.

I need to try it with some booze, whole wheat or some bran, and the yogurt substitution!

In this flour, the bran and germ have been removed making it a white (not whole wheat) flour suitable for making gravies, or using in conjunction with whole wheat in bread recipes.

I had some pumpkin to use up, I bought some wheat bran I wanted to try out, and I had the urge to prepare something healthy, and I think I hit the jackpot with this... [Continue reading]

1 tablespoon vegetable oil 1 1/4 cups rolled oats 1 1/4 cups chopped toasted walnuts 1/2 cup oat bran 1 1/2 cups puffed cereal you like, pounded into smallish bits (I used Barbara's Peanut Butter Puffins and Shredded wheat, both with success) 1 cup dried cranberries, coarsely chopped 3 pieces of dried crystallized ginger, finely chopped 1 cup brown rice syrup 1 teaspoon pure vanilla extract 1/2 teaspoon salt

Coconut flour is extremely high in fiber with almost double the amount found in wheat bran.

So I thought, I should probably share my gram measurements for your recipe with others who don't get the hang of cups and ounces: 16g dry yeast or one cube (42g) of fresh yeast) 125g warm water 450 (works for me)-500 g water 85g molasses 62g apple cider vinegar 50g butter 28g dark unsweetened chocolate (seems to be nonexistant in Germany, I used 90 % cocoa) 100g whole wheat flour 375g dark rye flour (I used homeground, so pumpernickl for the Americans, medium rye might pack denser) 385g bread flour (German Type812 didn't have other, should correspond to American AP or light bread flour) 120g bran 10g carraway 3g fennel 1 double shot of espresso (didn't want to buy powder, so no grams here, sorry) half a small shallot, chopped 14g salt

Combine flour, wheat bran, and next 3 ingredients (through salt) in a large bowl, stirring with a whisk.

Look for bran and stone ground whole wheat flour with the specialty flours in the baking section of your grocery store.

It is stone ground from non-GMO whole grain white wheat berries (instead of more traditional red wheat berries), with the bran, germ and fiber all in there.

Made with plump raisins and nutty wheat bran, these Irish bran raisin muffins make a great breakfast or snack.

Oat bran muffins may be OK, but should normally be avoided because most oats are contaminated with gluten after being processed with wheat and other gluten containing grains (like rye and barley).

I would bake them a little less time next time and would use an All Fruit Preserves, which since these are pretty healthy with bran and whole wheat flour, I wish I would have done so, but didn't think about it until it was too late, so I used Smucker's Raspberry Preserves — great tasting, but the number two ingredient is high fructose corn syrup.

A delicious bran muffin recipe made from a yogurt and whole wheat base with minimal butter - they can certainly hold their own against their not - as - nutritious counterparts.

Combining wheat bran with resistant starch has more beneficial effects on fecal indexes than does wheat bran alone.

I make them with milk, yogurt, whatever fruit, flavoring, sweetener, wheat bran, and egg white.

A wholesome tasty banana bread filled with lots of good - for - you ingredients including bran, whole wheat flour, bananas, yogurt, chocolate chips and coconut.

This banana bran chocolate chip bread is a wholesome quick bread with bran, whole wheat flour, bananas, chocolate chips and coconut

The white whole wheat flour rests with water, honey, salt and yeast for a little bit to break down the sharp bran in the flour that could break gluten strands.

Oat bran muffins may be OK, but should normally be avoided because most oats are contaminated with gluten after being processed with wheat and other gluten containing grains -LSB-...]

A vegan cake made in - house with red potatoes, Brussels sprouts, carrots, leeks, cauliflower and oat bran, seasoned with Old Bay, topped with arugula, sliced red onion, tortilla strips, avocado spread and homemade salsa, served on a honey whole wheat bun.

I used buckwheat flour instead of whole wheat flour, and added a little ground up gluten free organic oats combined with hemp fiber / protein powder for the bran.

And part of the reason you see so many ingredients is that each slice is packed with 4 grams of fiber — thanks to the use of whole wheat flour, wheat bran, and pinhead oats (also called Irish oats or steelcut oats).

Some ways I've played with the recipe include using quick oats instead of wheat bran, adding a TBSP of olive oil, and using Bragg's liquid aminos instead of soy sauce.

Bought vegan breakfast patties can be so expensive, and these satisfy the fast - food - like horrible / lovely cravings just fine I made them gluten free by subbing the flour and wheat bran with just over 1 and 1/2 cups of my usual gf flour (1:1:1 of chickpea flour: arrowroot flour: almond meal + about 2 Tbsp ground flax meal + scant 1 / 2tsp xantham gum for every 1 cup of mix) and they turned out fantastic!

This ensures super soft, moist muffins rather than dry ones because yeah no one likes a dry muffin — so make sure you don't skip this step and just end up mixing the wheat bran in with the rest of the flours.

Mix some dry ingredients (rolled oats, flax seed, wheat bran, cereal) with dried fruits and nuts (cherries, cranberries, blueberries, raisins, almonds, walnuts, macadamia) and drizzle in some wet ingredients (honey, maple syrup, agave nectar, peanut butter).

can I use normal wheat flour to make a bran bread with the same quantity of other ingredients?

Because of the presence of bran, which reduces gluten development, baked goods made from whole wheat flour are naturally heavier and denser than those made with white flour.

I could have just added some orange zest to one of my existing bran muffin recipes, but I like to keep trying new things, plus it's been a while since I baked with oat bran instead of wheat bran.

This healthier take is chock - full of nutritious flax seeds, fiber - rich wheat bran, and sweet cashews, all bound together with maple syrup and coconut oil.

Smoky, savory Harmless Ham (vegan) with a spicy chickpea tofu patty and a rustic sun - dried tomato spread on a whole wheat, oat bran flaxbread.

I made these waffles with organic soaked whole wheat pastry flour and wheat bran.

Siemer's completely natural process stabilizes wheat germ, wheat bran and whole wheat flour so you can take healthy bars, breads and cereals to the shelf with the grain's essential nutrients and pleasant, nutty flavor intact.

Whole grain rolled oats, whole milk powder, brown sugar, whole grain wheat flakes, raisins (coated with vegetable oil), crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, distilled monoglycerides), modified milk ingredients, oat bran, maltodextrin, soybean oil, sliced almonds, apple juice concentrate, honey, soya lecithin, natural flavours.

Brought to work twice (with cranberries, yum), made for the family with some of the variations in the comments (less sugar, choc chips, added some wheat bran).

For each cup of flour first put in 1tbsp of ground flax, oat bran, and one chia seed then fill with Whole wheat.

Created by three socially and environmentally conscious twenty - something businessmen unhappy with the vast selection of unhealthy — or healthy but tasteless — cereals on the market, [Me] & Goji allows you to create your own cereal from thirty different nutritious, 100 % organic ingredients ranging from oat bran flakes and wheat germ to dried mango, goldenberries, and almonds.

It's usually used as livestock feed, but wheat bran's value in human nutrition and medicine may soon reach its full potential with a new sustainable processing method developed by Swedish researchers.

Whole grains: Oats, bran cereal, whole - wheat bread, and other carbs with a low glycemic index help regulate blood glucose and insulin levels, which is thought to aid fertility.

Dr. Greger doesn't think much of eating wheat bran, but for me, because I have reduced sensation throughout my digestive tract due to MS, it's a necessity, because transit through my system is slowed, even with my very high - fiber diet and hard stair - climbing for an hour every day, plus long walks with the dogs.

Rami has studied this issue in depth and has confirmed that the practice of removing the bran occurs traditionally in the French Alps with rye, in Africa with wheat and corn, and in Tibet with barley.