Greens Blend (Proprietary) 2350 mg Barley Grass Juice Powder *, Spirulina *, Chlorella (Japanese soft shell) Phyto - Nutrient Blend (Proprietary) 325 mg Blueberry, Green Tea Extract, Grape Seed Extract, Cranberry, Raspberry, Tart Cherry, Pine Bark Extract, Broccoli, Tomato, Carrot, Spinach, Kale, Brussels Sprout, Bilberry, Elderberry, Pomegranate, Blackberry Isoquercitin / Rutin 50/50 160 mg Raspberry Extract (20 % Ellagic Acid) 50 mg Fruit & Vegetable Blend 900 mg (Proprietary freeze - dried, low temperature dried) Apple *, Carrot *, Mango *, Sweet Potato *, Lemon *, Parsley *, Peach *, Kale *, Broccoli *, Spinach *, Leek *, Beet *, Cranberry * (Quinic Acid 6 %) Acerola Cherry Powder * (17.5 % Ascorbic Acid) 175 mg Rice Bran Soluble * 2500 mg Aloe Vera Powder Extract * (100:1 freeze dried) 30 mg Green Tea, White Tea (decaffeinated, 50 % Polyphenol) 100 mg Polygonum Cuspidatum (15 % Resveratrol) 50 mg Oat Beta Glucan * 2200 mg Cinnamon Blend (Proprietary) 50 mg Cinnamon Extract 8 %, Cinnamon Bark Powder * Milk Thistle (20 % Silymarin) 50 mg Marigold Extract (5 % Lutein
with Zeaxanthin) 50 mg Dunaliella Salina (Natural Carotenoids) 100 mg Enzymes (plant - based) 40 mg Alpha Amylase, Bromelain, Cellulase, Galactosidase, Glucoamylase, Hemicellulase, Lipase, Papain, Protease Lecithin (non GMO) 1925 mg Cabbage (Japanese, fermented) 30 mg Lycopene Extract - 10 % (from tomato) 25 mg Lemon Peel Powder * 25 mg Quinoa Sprout * 90 mg Artichoke Extract (5 % Cynarin) 20 mg Atlantic Kelp Powder * (Laminara Digitata) 20 mg * Certified Organic Ingredient
Lutein is more commonly associated with carrots, but kale also contains this important carotenoid, along
with zeaxanthin.
Carotenoids are pigments with great antioxidant benefits, and lutein - in combination
with zeaxanthin - has proven particularly effective for eye health.
Not exact matches
Kale is a good source of fiber and it's loaded
with antioxidants such as lutein,
zeaxanthin, and beta - carotene.
In fact, The National Eye Institute of the U.S. National Institutes of Health is running a 4,000 - plus - subject clinical trial to investigate what supplementation
with FloraGLO Lutein,
zeaxanthin and / or omega - 3 fatty acids can do to improve eye health and functioning.
Eggs also contain powerful antioxidants, known as lutein and
zeaxanthin, associated
with eye health.
Eggs are a good source of choline, which has been linked
with preserving memory, and contain lutein and
zeaxanthin, which have been show to promote eye health.
Packed
with baby spinach, this smoothie contains high levels of chlorophyll and health - promoting carotenoids (beta - carotene, lutein and
zeaxanthin).
Kale contains lutein and
zeaxanthin, two eye saving nutrients, carrots provide carotenoids, peppers have beta - carotene, vitamins C, E and B6, and folic acid and sweet potatoes contain more vitamin C, E, B6
with folic acid.
«Eating a salad
with a variety of colorful vegetables provides several unique types of carotenoids, including beta - carotene, lutein,
zeaxanthin and lycopene,» said Wayne Campbell, a professor of nutrition science.
A follow - up study that concluded in 2011, AREDS2, determined that the formula was still effective if one ingredient, beta - carotene (a form of vitamin A), was replaced
with related nutrients, lutein and
zeaxanthin.
Along
with lutein and
zeaxanthin, Kale also has 45 other flavonoids — powerful antioxidants — linked to the protection against cancer.
Eggs are a great source of anti-oxidants and according to the Egg Council via LiveStrong, they're filled
with lutein and
zeaxanthin, which help maintain healthy eyes and deters macrodegeneration, a degenerative eye disease that eventually leaves you blind in both eyes.
Dr. Duncan: «Avocados are a heart - healthy, nutrient - dense
with many essential vitamins — vitamin A, folate, vitamin B6, niacin, pantothenic acid, riboflavin, choline, vitamin C, vitamin E, vitamin K — and minerals — copper, magnesium, manganese, potassium, zinc — phytochemicals — lutein,
zeaxanthin, phytosterols — and dietary fiber.
So I worked
with the Scientific Advisory Board at my nutritional supplement company Stop Aging Now to develop a complete, affordable and convenient vision support supplement that combines powerful doses of the highest quality lutein,
zeaxanthin and astaxanthin
with essential plant - based omega - 3s — all in just 1 pill per day.
In addition, carrots are rich in
zeaxanthin and lutein — a pair of important antioxidant phytonutrients — along
with caffeic acid, ferulic acid and coumaric acid.
This oil is also rich in
zeaxanthin — a carotenoid type — which research has linked
with improved eye health and may decrease the risk of macular degeneration.
While you can get some lutein and
zeaxanthin from food, research shows that by supplementing
with high doses of these nutrients, you can actually rebuild macular pigment receptors, strengthen eye cell membranes and improve your visual acuity.
Scientists found that two carotenoids in particular, lutein and
zeaxanthin, were most strongly associated
with healthy vision.
New data does suggest that the earliest measurable changes in glaucoma may be the loss of retinal ganglion cells in the macula, so supplementation
with Lutein /
Zeaxanthin may help reduce that risk.
And so, by filtering out that blue haze, on a clear day standing on top of a mountain, individuals
with high macular pigment — lutein and
zeaxanthin phytonutrients from greens — may be able to distinguish distant mountain ridges up to 27 miles further than individuals
with little or no pigment.
Eggs also provide the body
with choline, a brain nutrient that many people may not be getting enough of in their diet, and the carotenoid antioxidants, Lutein and
Zeaxanthin, which may promote healthy eyes.
These ways are
with: Diet — eat more fruits and vegetables daily, including: foods rich in Vitamins A (leafy green vegetables), C (peppers, citrus fruits, berries, tropical fruits, broccoli and tomatoes), and E (almonds, spinach, wheat germ and sweet potato), Zinc (grass - fed beef, kefir, yogurt, chickpeas and pumpkin seeds); Lutein and
zeaxanthin (spinach, kale and broccoli, and eggs), fish and omega 3 — eating fish 3 times a week is in total co-relation to cataract health and can lower the risk of cataracts; Supplements (it's preferable to get your nutrients from food, but it's not always possible) such as bilberry which is used traditionally to help protect against cataracts, glaucoma, and macular degeneration; Sun protection — make sure to wear eye protection whenever out in the sun to help reduce the risk of eye health issues; Lifestyle modifications — smoking and drinking are known health risks, but also for the eyes; and the possible upcoming Eye Drop intervention — drops containing Lanosterol have been tested on 3 dogs that cleared their vision after 6 weeks of using these drops — unfortunately, it's not yet available for human use at this time.
While there is not a recommended amount of lutein and
zeaxanthin you need to consume each day, filling your diet
with several types of fruits and vegetables helps you get these beneficial antioxidants in your system.
These provide her
with a range of micronutrients including folate, magnesium, calcium, vitamin K1, lutein,
zeaxanthin and sulfoquinovose, a prebiotic that feeds beneficial bacteria in the gut.
One study in 356 middle - aged and elderly people found a 43 % reduction in the risk of macular degeneration among those
with the highest intake of carotenoids, especially lutein and
zeaxanthin, compared to those
with the lowest intake (45).
Loaded
with Lutein and
Zeaxanthin, Highly Effective Nutrients that Provide Protection to the Eyes
The yolks contain choline, which actually lowers stress in the body, as well as lutein and
zeaxanthin which help
with healthy eyes, so eating a few eggs a day helps your health bank.
Together
with the existing vitamins, antioxidants, key amino acids, minerals, bioflavonoids such as quercetin, lutein and
zeaxanthin, and extracts of Ginkgo and bilberry, these nutrients offer superior support to the structural integrity and function of the eye.
Studies also show kale is packed
with free - radical blockers, lutein and
zeaxanthin, which actually neutralize and soak up wavelengths of UV light that sunscreens can't prevent.
Life Extension MacuGuard Ocular Support
with Saffron offers a proprietary blend of nutrients that mimic the body's natural ratios of lutein,
zeaxanthin, and meso -
zeaxanthin.
Life Extension MacuGuard Ocular Support
with Saffron & Astaxanthin provides a proprietary blend of nutrients that replicates the body's natural ratios of lutein,
zeaxanthin, and meso -
zeaxanthin.
When paired
with greens, healthy fat sources — such as from avocados — may maximize nutrient absorption, as many of the nutrients greens are famous for are fat soluble, including beta - carotene, lutein, vitamin K, and
zeaxanthin.
Strawberries are loaded
with anthocyanin anti-oxidants while kale and spinach are rich in blood purifying chlorophyll and caroteinoids like lutein and
zeaxanthin that support the health of our skin and nervous system.
Lutein and
zeaxanthin were not measured because they co-eluted
with the high content of tocopherol in the plasma chylomicron fraction resulting from ingestion of canola oil in the salad dressing.
Astaxanthin, along
with powerhouse antioxidants lutein and
zeaxanthin, slow and reverse age - related eye degeneration.