Sentences with phrase «within calorie limits»

For example, the all Twinkie diet was one where a man ate nothing but Twinkies, Oreos, and other junk food, but ate within his calorie limits and lost 27 pounds in 10 weeks — «proving» a calorie is a calorie.

If you like carbs more than fat, then eat more carbs... obviously also eating fewer calories to stay within your calorie limits.

Based on this first law of thermodynamics then, you should be able to eat whatever you want and still lose weight as long as you stayed within your calorie limits.

You know that it's okay to eat your favorite foods in moderation as long as they fit within your calorie limits.

To meet nutrient needs within calorie limits, choose a variety of nutrientdense foods across and within all food groups in recommended amounts.

Deep fried items were not considered, even when they fit within the calorie limits.

Follow them, and you'll stay within your calorie limits, meet your nutrient needs, and reduce your chronic disease risk.

The only important thing I would recommend you to follow in this recipe is to use fresh ground peanut butter to stay within the calorie limit.

An online calorie counter and reading food labels can help you make good choices while staying within the calorie limit using low carb foods.

Not exact matches

I am a Type 2 diabetic and although I eat mostly meat, veggies and fruits to keep my carbs within my Dr. limits, I have been looking at some Paleo recipes recently with the hopes of finding recipes which would work for me with low carbs and calories.

However, there are overall calorie limits on meals so schools may be cutting back on desserts in order to stay within these limits.

Though the discrepancies were within acceptable limits based on federal regulations, and some items had fewer calories than reported, the caloric differences could negatively affect a person's weight - loss efforts.

When trying to limit the calorie intake, certain foods» natural reaction within the body can be a quite helpful resource for creating an even bigger calorie deficit.

All your favorite foods, including carbs and sweets, are allowed, as long as you stick within your daily calorie limit.

Eat you junk food but try to stay within a set calorie limit.

-- they put out a call to all RD's, «Please come up with any diet within a 2100 - calorie limit as long as it's palatable.

If you had enough self control and you could limit the amount of bad foods you eat and still stay within the limited amount of calories you need to eat to lose weight then...

To ensure that you are performing a calorie burn estimate above the lower intensity limit of 41 % of VO2max permitted by this calculator, a correlation between heart rate and VO2max is used within the calculator to convert the heart rate input from users to a percentage of VO2max.

On the other hand, if your calorie intake is within normal limits and your body fat percentage isn't very high, you can switch your focus back to building muscle.

Unlike in the gym where burning calories is within a limited time only, when you are trekking which usually involves a whole day affair, then you will be burning lots of calories whole day!

Still, when we discussed this option he told me that in his years of experience as a nutritionist — and he was sure my experience was the same — the only way that people consistently see «results» is by sticking to meal plans within preset calorie limits.

The great thing is that these are all very low calorie so you can eat lots of them and still feel full, all while staying within your caloric limits for the day.

For him, he is likely aware of his calories, but there are days where he can eat 3,000 — 3,500 calories and it won't make him gain weight because he's staying within his macros and he's staying under his allotted carb limit to be in ketosis.

Eat within your calorie budget and lose weight, with no off - limit foods.

Whole foods set a natural limit on the total amount of protein that you can consume within any fixed amount of calories, because no whole food consists of pure protein.

This food does have a lot of calories but the protein and fat percentages seem to fall within acceptable limits for growing large breed puppies.