Sentences with phrase «without fitness equipment»

On this website, I have already shared a lot of types of ab exercises that you can do without or without fitness equipment.

Not exact matches

«You don't always need fancy gym equipment to get into great shape,» says Stacy, «just a set of dumbbells and a chair can get you to your fitness goals without breaking the bank.»

These men are living proof that it's possible to reach an enviable level of fitness and muscle power without expensive equipment, gym wear or a carefully crafted nutrition plan.

One of his eleven books, titled «Solitary Fitness», features the methods behind his legendary strength, developed without any access to modern equipment and supplements.

This month in the Betty Rocker Fitness Community, we're doing 4 weeks of time - saving workout programming, gearing up for the New Year's Challenge, and in today's blog post I've got a great time - saving circuit you can do at home - with or without a little equipment.

This is the routine that World Fitness Model Rob Riches uses when he wants to workout without equipment.

These exercises will help you achieve successful weight loss results without the need of any special fitness equipment.

Make sure that your fitness bike is locked and from children's reach, and keep young kids away from equipment without security locks.

Basic squats also referred to as air squats or bodyweight squats is a form of squats that solely uses one's bodyweight without any additional resistance or fitness equipment.

These are some simple exercises that you can do without the use of any special equipment or fitness machines.

What Is It: Fitness expert Tracy Anderson's latest DVD, TA VA Strong & Sexy Dance Party, is a 40 - minute low - impact, high - calorie burning dance cardio workout you can do at home without any equipment.

Workout Without Equipment Fitness Pro Rob Riches shows you How To Workout Without Equipment in this Urban Workout.

Canine Fitness includes specific exercises, with and without special equipment, to increase strength, proprioception, balance, flexibility, and confidence.

Aonang Villa Resort enjoys one of the best locations possible: right on the beach in the most popular holiday resort in southern Thailands Krabi Province, its difficult to make it better.Standard, Superior (with or without sea view), Deluxe Lanai, Junior Suite, and Handicap are the seven room types available in the hotel: from 36.5 sqm (Standard) to 78sqm (Junior Suite) all rooms feature the following amenities: air conditioning, room safe, mini-bar, satellite television and a spacious private balcony.On the facilities side, Aonang Villa Resort has it all: two large freeform swimming pools (including childrens pool), fitness centre with cardiovascular and workout equipment, a games room with table tennis and pool tables, and a Kids Club offering a wide range of exciting educational activities for your little ones.

The Fitness Centre offers an impressive array of equipment although it's the one area in the hotel without mountain or lake views, while the indoor pool at the Zion Spa has a wall of floor - to - ceiling windows that more than compensates.

While the staff is eager to arrange tours to the nearby butterfly and orchid gardens and volcano expeditions, an on - site gym with state - of the art fitness equipment, tennis courts, and jogging trails can keep you entertained without leaving the premises.