Sentences with phrase «without folate»

Without folate, cells can not divide and DNA can not be made, repaired, or regulated by the fundamental process known as methylation, for which folate supplies a single but essential carbon atom.

But gluten - free breads are not routinely fortified with folate and gluten - free grains and vegetable starches are not rich sources, leaving those following a gluten - free lifestyle without a folate safety net.

Not exact matches

(without optional feta cheese): Calories 170; Total Fat 12 g (Sat 1.5 g, Trans 0 g, Poly 2 g, Mono 8 g); Cholesterol 0 mg; Sodium 35 mg; Potassium 550 mg; Total Carbohydrates 14 g; Dietary Fiber 5 g; Total Sugars 7 g; Protein 3 g; Vitamin A 1943 IU; Vitamin C 44 mg; Calcium 55 mg; Iron 1.3 mg; Vitamin D 0 IU; Folate 106 mcg; Omega 3 Fatty Acid 0.1 g % Daily Value *: Vitamin A 40 %; Vitamin C 70 %; Calcium 6 %; Iron 8 %

(without optional ingredients): Calories 170; Total Fat 12 g (Saturated Fat 1.5 g, Trans Fat 0 g, Poly 1.5 g, Mono 8 g); Cholesterol 0 mg; Sodium 85 mg; Potassium 510 mg; Total Carbohydrates 15 g; Dietary Fiber 6 g; Total Sugars 2 g; Protein 3 g; Vitamin A 397 IU; Vitamin C 15 mg; Calcium 19 mg; Iron 1 mg; Vitamin D 0 IU; Folate 81 mcg; % Daily Value *: Vitamin A 8 %; Vitamin C 25 %; Calcium 2 %; Iron 6 %; Vitamin D 0 %

It's complicated to explain why folate is important, but let me just sum it up this way: your body needs folate for proper DNA functioning; without it you can experience DNA damage similar to being irradiated.

The stone ground whole wheat flour in these is also naturally rich in iron, thiamine, riboflavin, niacin, and folate so your getting nutrients from grains without the bleaching and enriching refined grains go through.

Folate is something no pregnant woman should go without.

For example consuming more beans, and peas can raise your fibre intake as well as adding protein, folate, zinc, iron and magnesium without adding any fat.

Without gastric acid we are unable to absorb vitamins like B12, thiamine and folate.

Likewise, high amounts of folate without adequate B12 can cause neurological conditions.

Women with anemia tend to consume less protein, folate, vitamin B12, iron, vitamin C and red meat than women without anemia, according to the study.

Once 5 - MTHF has entered the CNS, it can be transported into the neurons by the reduced folate carrier (RFC) or it can diffuse across the blood - brain barrier without a carrier if blood concentrations of folate are high enough.

The MCD diet prevents the body from manufacturing choline from methionine, vitamin B12, and folate, so MCD diets severely reduce choline levels; and without choline VLDL particles are not produced.

Although it is a little higher in carbohydrates and protein without anything in the way of fats, broccoli is an excellent source of numerous vitamins and minerals including vitamins C, K, E and B6, chromium and folate.

Especially good for those with mthfr issues... it has a huge folate profile of different forms so your body can «select» the best form for you to digest without conversion by the liver.

Without consuming adequate folate from food, deficiency can quickly occur in these people.

I am an excellent source of vitamin A, C and K and contain B - 6, thiamine, riboflavin and folate without ever twisting your cheeks.