Sentences with phrase «without getting into ketosis»

If you were to fast or even restrict your calories over a long period of time without getting into ketosis, you'll burn a lot of your lean tissue through gluconeogenesis.

Not exact matches

In fact, the side effects of going low - carb without actually getting into ketosis are counter intuitive and may discourage someone from continuing on their ketogenic journey.

Its advocates, with varying degrees of expertise and medical training, claim that it is an easy way to speed weight loss and get into ketosis, and that it is safe to do without medical supervision.

If you are someone who just wants to get the info and make the transition into ketosis without the desire for support, community, or extra guidance from me, this is the class for you.

Being able to artificially raise ketone levels without having to rely solely on diet may therefore be a novel approach to get the body into ketosis.

Finally, you can just get on with moving toward your goals, without worrying about how you're going to get into — and stay in - ketosis.