Sentences with phrase «without holding my breath»

Using abdominal breathing, try to extend your breath for as long as possible without holding your breath.

Without holding your breath, maintain this position for as long as possible.

The goal: Maintain a moderate level of tension for two minutes and a maximum level for 30 seconds — without holding your breath.

The goal: Maintain tension for 45 seconds without holding your breath.

Pulling your belly button all the way back toward your spine and holding it there, WITHOUT HOLDING YOUR BREATH, and then trying to do little pulses to take it back even farther.

So far it isn't shedding, it isn't getting worn down to the threads after being worn, and I can wash it without holding my breath.

You should be able to walk through the kennels without holding your breath, or nose!

They are promising an update to Android 6.0 Marshmallow, but I would rather wait without holding my breath.

Not exact matches

I am hoping this draw will persuade Wenger to strengthen in January with at least a DM (especially without Coquelin) but not holding my breath

Let's face it goalkeepers tend to march to the beat of a different drum and Szczesny certainly fell into that category, but most of his antics were relatively harmless and simply reflected a certain level of immaturity that isn't uncommon for someone thrust into the limelight at such a young age... lord knows we've seen that happen with numerous players throughout the years and very few were ever banished for such behaviour... the only on - field action that drove me crazy was his inability to take a deep breath and not try to rush the play with an ill - timed throw at certain points in the game when common sense suggested holding the ball and slowing things down... the fact that he continued to do this probably had a lot to do with the glaring lack of coaching time spent with the goalkeepers... ultimately he made the fateful decision to take his frustrations out into the public sphere and paid dearly for it... in the end, his services were wanted by several of the best Italian squads, which is significant considering the historical importance placed on the defensive side of the ball in Serie A... all I know is that if someone asked me to pick the most athletically gifted goalkeeper we have had in our squad since the arrival of Wenger, without hesitation, he would be my pick and for that reason his departure is more than a little disappointing... what else is new though

Intelligent with the ball as well as without it, the 19 year - old is unmissable cog in Ajax's title challenge this season, which is exactly why the Ajax crowd collectively held their breath when he suffered a serious injury in their club's derby match against Feyenoord earlier this month.

Similarly, if you have a conflict with your child at home and you go into another room and take ten deep breaths — that's a seven second inhale, seven second hold your breath, seven second exhale — and you think positively while you're doing that, like «How can I best handle that situation, how important is this to me, how can I make this work without fighting,» you'll have a much better chance of resolving this situation effectively.

We will all be grateful for bedroom doors; you hold your breath more without them.

I have seen a cell, just four by six metres wide, holding 114 prisoners caught up in an Isis sweep who have been there for months without a single breath of fresh air.

But not always: which is why, when the legal eagles of the Scotland Office expressed themselves satisfied that the Scottish government couldn't hold any kind of referendum without Westminster's say - so, we waited to hear what Alex Salmond's response was going to be with bated breath.

9 If you are ever exposed to the vacuum of space without a suit on, don't hold your breath: Sudden decompression would cause your lungs to rupture.

The Weddell seal is a champion diving mammal - key elements of their physiological specializations to breath - hold are their ability for remarkable adjustment of their heart and blood vessel system, coordinating blood pressure and flow to specific body regions based on their metabolic requirements, and their ability to sustain periods without oxygen.

So, perhaps like you, I hold my breath as long as possible when a truck or bus burps dark black fumes on the sidewalk — and I will not visit Beijing without a gas mask!

If fear or anxiety arises, just let it be there without judgement and hold true to the breath.

I am unable to complete this without a breath - hold, so I simply work the push - up followed by a R / L / R / L mountain climber.

Because of the position for this exercise, it is necessary to inhale just before you lower the weight, then hold your breath and exhale over the last third of the upward movement without releasing all of the air.

In addition to practicing the preparatory strengtheners, build the amount of time you can maintain your effort without tightening your facial muscles or holding your breath.

Oftentimes, we're holding our breath without even thinking about it.

The way people normally lift, with their breath held (thus, the breathing diaphragm held low and fixed) and without thinking of their pelvic floor muscles (so they're most likely not strongly contracted) is a recipe for pelvic floor muscle strain.

It goes without saying that you have to perform the exercise on both legs and please remember to take deep slow breaths as you hold the stretch.

I don't know that I'll ever be able to do liquid liner without having to take a deep breath, hold it and pray it all works out.

Join me in a deep nose - to - navel breath, imagining your private refuge, where you and your dog can relax, play and simply be without stress for a few moments... Breathing in for 4 - 8 seconds... Holding for 4 - 8... Slowly Exhaling for 4 - 8 breaths.

SNORKELING is a great way to stick your head in the water without the inconvenience of holding your breath.

It's holding your breath for the longest time possible so that you can go to new depths, without the aid of scuba gear or a snorkel.

All of us without decent gaming rigs are holding our breath for this evolutionary game to grace our favorite home console.

It's also still delightfully tense sneaking slowly up behind a guard while praying he doesn't turn around to resume his patrol in the next five seconds, and in circumstances like this, many will find themselves holding their breath without realising it.

There are few gaming thrills that can match stalking an enemy, lining up a clean headshot, holding your breath and popping your victim without him ever having seen it coming.

Contemplating the practice of Japanese Ama divers, who descend as much as sixty feet underwater without breathing equipment, Chang cites mid-century scientist Pierre Dejours on the four stages of underwater breath - holding: the «easy - going phase»; the «gasping point»; the «struggle phase»; and the «breaking point.»

Beneath their prehistoric - looking shells, turtles conceal an extraordinary ability to hold their breath underwater, going without oxygen for hours, even months, at a time.

If you'd love to be able to bike more places, more often, without being held back by being out of shape and wheezing through the effort of climbing hills and arriving to work or the market all sweaty and out of breath, then an e-bike is just the ticket.

It remains to be seen if this will come to pass, but without confirmation of the letter's authenticity, investors aren't exactly holding their breath.

Have you ever write listening to someone who held a conversation for 10 minutes seemingly without ever taking a breath?