Sentences with phrase «without increasing muscle size»

Not exact matches

If you're trying to increase strength and muscle size without feeding your muscles with carbs, good luck.

For muscle size and strength choose biceps exercises for mass that allow you to keep your repetitions to between 6 - 10 and increase the difficulty of the exercise or choose more demanding biceps exercises without weights to keep within the range required.

When you build for bulk, you actually increase the fluid in the space between the strands, inflating the size of the muscle without increasing its contractile capacity.

This can cause muscle growth without actually increasing the size of the cells.

Whether you decide to invest in some of these muscle enhancers or you'd prefer to avoid taking extra supplements you may not need, you do need to keep in mind nothing will increase your muscular size without putting in the work at the gym.