Laura's «newly in charge» position was aided by her understanding that an increased calorific intake could,
without significant weight gain, begin to reverse many of its most troubling signs and symptoms.
People suffering from diabetes can have walnuts on a regular basis
without any significant weight gain since they contain a high amount of polyunsaturated and monounsaturated fats.
Not exact matches
In his Bodyweight Overload system Todd presents a well periodized body
weight workout that will allow you to make
significant gains in muscle mass
without weights!
Echoing the earlier comments, I've obtained
significant strength and endurance
gains, even
without any higher -
weight, low - rep training.
If you are
gaining lots of
weight or can't lose
weight without significant changes to diet or exercise, excess insulin could be the culprit.