Not exact matches
For instance, in a 2015 study, 24
women followed a
low - starch,
low - dairy
diet containing about 70 grams of net
carb per day.
2) that i may fail the glucose tolerance test because i do not consume many
carbs and no sugar (i have read that
women who
follow a
low carb diet while pregnant sometimes fail the glucose tolerance test).
And why isn't it working for other
women, who instead
follow the high fat (with animal products)
low carb diet?
There is no evidence of harm from well - formulated
low carb diets during pregnancy, but there have been no scientific studies
following pregnant
women on LCHF
diets that I am aware of.
Do high fat,
low carb diets work as effectively for
women because my fat percentage was on the
lower end of the scale when I started
following this way of eating almost a year ago.
I recently returned from the Keto Ladies
Low Carb Universe conference, a great event for
women following the ketogenic
diet, and I was surprised to see just how many ladies, like me, enjoy sweetener - free keto treats.
Studies that report amenorrhea as a side effect were usually only done in
women following a predominately
low -
carb diet for a long period of time (11).
For example,
following a very
low -
carb diet for a long time may disrupt hormones in some
women.