A popular booklet describes soy foods as»... uniformly high in
protein but low in calories, carbohydrates and fats, entirely devoid of cholesterol, high in vitamins,
easy to digest, tasty and
wonderfully versatile in the kitchen, [which] positions them as irresistible new food staples for the evolving American diet.
Mixed up with wholegrains and
protein, nourish bowls are pretty
easy to develop into a
wonderfully satisfying, balanced meal.