I've been following your blog for a while, and I was
wondering about cardio.
I feel good about my weight / resistance training, but I am really
wondering about the cardio side of my workouts.
Not exact matches
I've been
wondering what's wrong with me for some time: I have too much stomach fat even though I do
cardio exercise like crazy (
about 3 hours a day).
I am doing your strength training for beginners plan and
wonder if I should do the 30 mins of Hiit on the weight lifting rest days and not worry
about cardio on lift days?
I was
wondering your thoughts
about swimming as
cardio exercise?