Sentences with word «woodchopper»

Focus on Squats, Chest Press, Deadlifts, Bent Over Rows, Bicep Curls and rotational exercises like Woodchoppers.

Warm Up: Row machine, Elliptical or Stair master 3 - 5 minutes (1x total) Squats (no weight) 1x25 Workout: Superset 1: MB Woodchoppers 1x 30 reps (15 each side) Tricep Kickbacks 1x 15 reps Box Jumps 1x 20 reps Superset 2: Reverse Lunge to...

Episode highlights include Willie and Si's woodchopper competition, Sadie's driving lessons, a redneck Christmas, John Luke's wedding, a newly installed surveillance system, a samurai sword that intrigues the guys, a family vacation to Hawaii, a warehouse termite infestation, Mia's cleft lip and palate surgery, a mishap with a drone, and an intense bingo tournament.

Besides play and stay facilities, Hakone has ancient shrines, villages unchanged for centuries, woodchoppers» huts hidden in the woods.

A kettlebell can also be secured to one end of the Battle Rings and thrown over a pull up bar for use in drills that are usually reserved for cable / pulley systems; these exercises include tricep extensions, woodchoppers, and new functional drills that can help people develop throwing power.

/ woodchoppers @ 20 lb.

If you're looking for the woodchopper, it's there, but it's offscreen: Hawley has taken the whole movie and shoved it in there.