Those were the only three
words Sen. Michael Nozzolio, R - Fayette, spoke on the Senate floor this year
during the
first four months of
session.
Dr. Gibala adds some
words of caution and encouragement to those interested in short, yet difficult, exercise training: «For now, if you'd like to try a high - intensity
session,
first visit a doctor for clearance, then simply push yourself very hard
during your next workout, whether it is running, cycling or Zumba.»