Sentences with phrase «work up to a minute»

Start with a 20 - second plank hold and work up to a minute.

For the more advance, you can work up to a minute with a 20 second rest time if preferred.

I work up to a minute in one position and then start over with another position.

Not exact matches

University of California research suggests that it can take up to 23 minutes and 15 secs for people to resume work once interrupted and that typically they will execute two intervening tasks before resuming the original activity.

If you're looking for a more one - off approach, you can also tackle a task you've been putting off by setting a timer for 15 minutes, then committing to working nonstop until the time is up.

They make the most of those 52 minutes by working with intense purpose, but then rest up to be ready for the next burst.

Your work day officially starts fifteen minutes later as you stumble to your computer, still wearing what you woke up in, coffee in hand.

While you should take a break from thinking about work during your lunch hour, it's smart to spend at least a few minutes coming up with a plan for tackling your afternoon tasks.

The best thing you can do is take 10 - 20 minutes at the end of each work day to shore up your loose ends.

Raise your hand if you've ever held up your index finger to nonverbally say, «Hold on, I'll be done working in a few minutes...» to your spouse or kids.

You might not need special clothes or long hours («Undertake a commitment to try to sit three times a week for five to 10 minutes to begin with, working up to 20 every day,» Salzberg suggests), but you do need appropriate expectations and a good guide.

Within three minutes The Wolfe works up a detailed plan to clean up the mess and get Jules and Vincent on their way.

Soon you can work your way up to 15 -, 20 -, and 30 - minute sessions.

Lagree recommends starting out by holding for 20 seconds and working your way up to a minute, or longer.

Lagree recommends holding for 20 seconds and working your way up to a minute.

Or cajole yourself out of bed by telling yourself you only have to work out for 10 minutes — odds are good by the time the 10 minutes are up, you'll be awake enough to finish your workout.

The second group was given two minutes to work on it, then told to work on a different creativity test — namely, they were tasked with coming up with synonyms for a list of words.

In my tests, the Pixel 2 would charge up to almost half in about 15 minutes (about seven hours of battery), extending the battery life for a day of work right before your commute.

But talk to him for a few minutes, and it's apparent he is a roll - up - your - sleeves, down to earth, hard - working kind of guy.

Start small, maybe five minutes per day, and work up to larger chunks of time.

The most productive 10 percent of employees «make the most of those 52 minutes by working with intense purpose, but then rest up to be ready for the next burst.

In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business

You need the time, even just 15 minutes, to disengage yourself from work and get your batteries charged up again.

While the hare counts down the minutes to their latest hot stock's earnings call, only to find out the value of the stock options they purchased have been crushed; the tortoise may be thinking up his dinner plans on the drive home from work, oblivious and unanxious at his blue chip's stock's earnings which just hit Wall Street expectations.

I'd have picked up a Number 4 at McDonald's every day if someone had given me some hope that I wouldn't bleed to death or have another bowl of Special K followed by a glass or two of gin a few minutes later on the way to work.

You apply for a job in my community by running a campaign for a paid office that my local tax dollars pay for and you get elected then show up to your first scheduled meeting and decide to spend the first 5 minutes — eating donuts instead of working, speaking to the audience about your personal problems with your wife, telling the audience about an upcoming play your kid will be in, telling the captive audience about the benefits of being gay, speaking to them about God or praying aloud to your God regardless of which God the rest of the audience believes in.

When I first started preaching I had the idea of» beat them to win them» strategy, thirty minutes of teacup and tear down then five minutes to pick them up to Heaven it just didn't work.

It has been a busy month with our move in particular, so busy that I hadn't really properly written or worked for the entire time except as snatches during 30 minutes of Phineas and Ferb for the tinies, so that night after we had cleaned up the supper dishes, I passed the baby to Brian, he set up the Monopoly board with the tinies, and I went downstairs to get my work done.

My grammar was off because I am currently sitting at my desk at my job at a major University finishing up some last minute work and I really do not have time to check my grammar while I am doing other things while I am entertaining you fools in your folly; next!

The process can last up to thirty minutes and then the patient can return to work and other normal activities.

I, on the other hand, live a very great life, have a loving wife and kids, a great job and am happy every day to wake up and go to work and enjoy every minute of my free time.

I was put on an exercise program by one of my professors which really helped, and we worked up from cycling on a reclining bike for 2 minutes to going on the cross trainer for 45 minutes over the course of about nine months.

What works better is to bake them at 350, then crank up the heat and broil them for a few minutes to seal in that crisp.

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Not sure I could have done the whole 65 minutes, but it's a goal to work up to!

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and then I realize that getting any kind of work done means I need to be up early, before the kids, because the minute they get up the bickering starts

At the time, I was coming home from work to an always empty house, laying on the floor for an hour to re-calibrate from my day, working myself into a 30 minute or so run, and then reading a couple food blogs over dinner (usually a sweet potato, roasted during that run, with black beans, salsa, and a pile of greens), working another couple hours just to survive the next school day, and falling into bed into a deep and dreamless sleep before my alarm clock wrenched me out and up and into another day that was much the same.

When my alarm goes off in the morning, I generally press snooze until the last possible minute that I feel I can get up and still make it to work on time.

Make up the dough, cover with a towel and let the dough sit for thirty to forty - five minutes to allow the glutens to form, then keep the dough covered as you work with it in smaller batches.

The original recipe calls for grilling the tuna and the onions but our gas grill is not working and Brandon didn't want to fire up the Egg for a three minute tuna sear so I decided to prepare this inside.

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Well, because of my ambitious idea for breakfast, and how close it was before I had to leave for work, basically after this photo was taken, I pulled the steak off, chopped it up, threw it in a plastic container with the eggs and broke the tostada into pieces to eat in the 50 minute car ride to work.

Source of recipe: I made this up at work, and it took literally 5 minutes to make.

whipped frosting: Place the solid coconut cream in a cold metal bowl and beat with your whisk attachment [hand mixer or stand mixer work] working up to high speed until semi-stiff peaks form, ~ 2 - 4 minutes.

I love these workouts, I pull from different weeks to mix up the workouts and some days double up (out of necessity, 10 hour + work days) but I enjoy every minute and they are so fast paced.

You will have good 35 - 40 minutes to finish up any of your pending work and once you are done, you will be rewarded with the most amazing chicken wings of all time!

Roti and sabji — I work afternoons and evenings, so I tend to make simple yellow dal (in the pressure cooker, it's a five minute process) or fry up some vegetable with masala (eggplant, cauliflower and ladies - fingers are probably my favourites) and mix chapathi dough before I leave for work.

Working at about 20 trays per minute, it now rates its potential mussel production at up to 5,000 tonnes per year.

It worked pretty well although if I'd waiting a couple of minutes for it to cool and firm up slightly it probably would have been even easier....