Sentences with phrase «work your legs while»

If you walk, run, or play sports you should definitely include exercises that work your legs while you're standing up.

Go down as far as you can on the working leg while keeping a long spine and «proud chest».

Not exact matches

Winner of Inc.'s 2015 Best in Class Readers» Choice Design Award, the Level is made to pair with a standing desk and keep your lower legs working while you do your job.

I do not have two more legs yet to make the 100 % to pick, where you actually need to run and go to the toilet just during the break,» while other employees even admitted to not drinking water throughout their work shift for fear of having to use the toilet.

and also if i have and your answer is yes then if there is a way to get the holy spirit back then please tell me and also please pray for me for a few days and i also want to know that really is the unforgivable sin unforgivable and really i swear on my mother that i don't want to go to hell forever and i am very scared of it please help me urgent and also i am sending a friend request to you on facebook and please accept it so that we can talk on this matter together and also i think you will like my page and i couldn't sleep properly because of this and in my half sleep in my dreams i was just visiting your website and finding my comment missing and i as pleasing god and the holy spirit but as i was receiving my spirit again and again as i mentioned this in my previous comment i was abusing in my mind i couldn't stop abusing and i have a very good mother she tried to wake me but i told her not to do and it was happening same things again and again and i told my mother again the half truth because i don't want to break her heart and she told me that there is nothing like ghosts and they are making me fools (you all) and i am telling you honestly before this i irritate my mother a lot i just watch tv and surf the internet or play games in my pc and i eat and brush late and also don't listen to my parents but after i saw your website i became obedient for a few days and again the same i am disobedient your webpage or article ruined my life but this is not your fault and now days i am buy searching about this topic and my father (Vivek Saraf) broke his hands on the 6th May while riding at a very high speed he normally don't go at a very high speed but he had a very important work so whole he was riding a dog was running on the way and to save his life he gave a very hard brake and he with his nebiour fall down and got injuries in his legs and broke his hands and at first he walked with difficulty and then the local people helped him on his way and took him to the local hospital but the doctor told that we need to go to Kollkata (the capital of west bengal, India) and so he went with his loyal staff because he is a business man and in the hospital he got cured but he still have the fracture in his hands so i request you to pray for him and his negibour also and i will tell you the rest in facebook bye and sorry for spelling mistakes in my previous comments.

Wasn't it Emile Zola who, while pondering the miracles wrought by Lourdes, wondered why there were no wooden legs in the midst of the pile of crutches at the side of the road?

There are numerous reasons for our failed title bid but to put it quite simply, our preparation and mentality never for once inspired the idea that we would be champions and while I don't agree with the parallels drawn between La Liga and the EPL we didn't do the necessary leg work to be champions.

Both are impact players anyway and Theo is not fit enough to play a full 90 minutes yet, while Podolski is often guilty of not putting in enough leg work in a tough game.

A way to work on your stability is to balance on a single leg while slowly rotating in and out of your swing with the upper body.

Then there isHendricks, who now works relentlessly on six wheels instead of two legs, remaking his life while tethered to a gifted colt.

Hip Separation Exercise — This exercise will have you spend some time standing on one leg and working on flexing or rotating one of your hips while the hip on your opposite side is extended.

While there is a strong case to be made in favour of him starting week in week out on the left where he is at his devastating best, the energy and dynamism he brings against tiring opposition legs has worked is too good a weapon to miss out on.

While leg and arm pain is big with women who work on their feet or with their arms, those are not the most common sources of pain that cause women around the country to seek treatment.

Do you have trouble keeping your toddler from constantly climbing your legs while you are trying to work around the house?

While other 16 week babies might be starting to grab at their feet, lift up onto forearms in Tummy Time or even roll, your little one might still be working on the 2 month milestones of holding his head in the middle of his body, smiling and making smoother movements with his arms and legs.

The PUL is breathable and completely waterproof, while the snug but soft elastic leg gussets work overtime to prevent messes from escaping.

The veins inside the legs have to work incredibly hard while the player is standing in order to transfer the blood towards the heart.

With leg support and a sun canopy, they can really just lay back and relax while you work.

This left them able to feel most of the delivery while still having to wait for their legs to work after labor.

Try and work on flexion activities such as reaching for her feet and toes, playing with them, placing them in her mouth, rattles on ankles or using her legs to kick at dangling things while on her back (keeping legs in air rather than slamming down to the floor).

My baby was not particularly colicky because she only twisted while eating and groaning but did nt cry much.we would hold her on her belly, the left hand under her neck and chest and the right hand inbetween her legs and the fingers rubbing her tummy and abdomen and then she will relax and stop twisting and groaning.after the drops her pediatrician gave could only procure temporary relief.this happened when she was between 3 and 8weeks, then later it became more serious and she would cry profusely.another first time mother like me told me to cutdown on all dairy products: eggs, milk, cheese and take more soft teas like camomilla.i hesitated, how was my baby then going to have the nutrients she needs.then i tried her suggestions and it worked like magic, though am missing what i love most eggs... My baby is happy, relax and does nt cry anymore.

The pads are made from a breathable foam mesh that will keep your legs and waist cool while you're working with this equipment.

Batteries in each leg power Kengoro through about 20 minutes of exercise at a time, and water seeping from inside Kengoro's metal skeleton like sweat keeps the motors of the artificial muscles cool while the bot works out.

Like we said, while doing leg presses, the hams and glutes are doing very little work, which leaves the whole work for the quadriceps.

Working leg is bent, engaging the glutes and hamstrings, while the non-working leg is straight and stretching through the inner thighs.

Running works the strongest muscles in the legs and since the quadriceps and hamstrings are integral to running, you're toning your lower body while burning fat.

While basic crunches target just your abs, this move works your legs as well as your lower belly.

Burpees One of the best whole body conditioning exercises around, burpees will quickly elevate your heart rate while working your arms, legs and core.

-- You get a full body workout — Besides the shoulders, arms and upper chest, you work your back abs and legs while pressing.More muscle being worked means more HGH gets released.

«Heavier bands should be used for larger muscle groups such as the legs or glutes, while lighter bands can be used for muscles that don't require a heavy load to work them, such as the shoulders,» says Strickland.

While I usually wear leggings to work out in cold weather, lately I've been yearning for a pair of pants I could wear out to the grocery store or library afterward without feeling like my outfit screams, «I just exercised!»

John While I usually wear leggings to work out in cold weather, lately I've been yearning for a pair of pants I could wear out to the grocery store or library afterward without feeling like my outfit screams, «I just exercised!»

Some contests will require a bit of leg work while others will require something as simple as commenting on a blog post.

While squeezing the bag to your chest come back up, but do the work with your legs instead of your lower back.

While this workout will pack mass onto your legs, it will work better if you get all of your lifestyle ducks in a row.

I've been working out consistently at least 3x week on your program (push / pull / legs) for about a year, and while I have clearly put on a significant amount of muscle (visibly evident), my weight really hasn't budged at all in that timeframe.

For example, holding dumbbells while you run on the treadmill will work your arms as well as your legs and help you to burn many more calories.

I have found the best way to fidget while at work is to either tap your feet or bounce your legs while you are at your desk at work (but not in meetings, you don't want to be that weird person).

By placing your foot on a paper plate or Gliding Disc, you can target the inner thigh of the sliding leg while working the hips and thighs of the lunging leg.

While using your legs for power, you will also work your abs when you jump up and down.

Though you may be familiar with these poses, there is a lot of subtle detail you can bring to the alignment while also strengthening your legs and core and working on forward bending and back bending.

Simply a padded back and a padded rest for each arm to support you while you lift your knees to your chest, or legs straight out or side to side working your abs and core.

While these exercises will definitely tone your shoulder and arm muscles (biceps and triceps included), you'll be pumped to know they also work out your back, core, glutes and legs, too.

It is an indirect ab exercise, which simply means that the abdominal muscles work to stabilize the spine while the leg is moving.

It works nearly every major leg muscle and can help to tone all the muscles legs while strengthening the entire lower body.

While you may not be able to completely sidestep injury (especially if you log high miles), you can still work to prevent as many as possible by working on single leg strength and balance exercises [Functional Strength Training].

While your legs do all the walking it is great to do some work for your upper body.

I've got a lower abdominal exercise that works like a vacuum to draw your abdominal wall up and in WHILE you're doing something that LOOKS like a leg raise (but isn't a leg raise).

While, most of the floor abs exercises only train one particular muscle, leg raises on pull up bar work all your muscles once.

This page will teach you 2 simple lower body core training progressions, so that you can work your core muscles while you're working your leg muscles.