Sentences with phrase «working at max»

Also avoid veggies with high levels of oxalic acid, like beet tops, rhubarb, spinach, and Swiss chard — your body can normally neutralize oxalic acid, but it requires calcium and you want your system working at max capacity to heal you up.

Personally, I have observed great increases in strength and speed working at max.

Not exact matches

So now it's 2015, I'm 4 months from graduating college, I'm making 70k as a project manager (been working here for 2 months), putting 10 % of my income into my 401k (currently valued at 10k, & 50 % is matched by my employer, i'm at their max for matching), living at home with my parents, I have 3k in CD's, $ 26k in savings, and have no debt whatsoever (paying $ 8k per year for school in cash, so no student loans).

Essentially our offer is that we handle the production & distribution and then share revenue with the people who help create the works for a period of time (12 months) in exchange for their work at half pay — As shoots only last a day or two max, there is very little risk for people to participate as it's a good deal and we already know everyone in the business so there is little downtime building any of the infrastructure or much less cold calling anyone

Once you look at your credit, pinpoint your problem areas (maybe you have some personal credit cards that are maxed out or your business credit report doesn't show many accounts) and work on fixing them.

I'm maxing mine out at work right and it helps lower my tax burden come April.

Prior to his residency at RA Capital, Parker worked at Becton Dickinson, where he served as the senior leader of significant growth initiatives in molecular diagnostics (BD MAX) and continuous glucose monitoring.

While it may be tempting to max out your down payment by turning over all of the money you've worked so hard to sock away, we recommend you leave yourself at least three months» worth of mortgage payments in savings.

You're right, there are always going to be times when leaders will tell their NCOs that they need max participation to show unit cohesion and so there are enough soldiers to take care of details that the unit has been asked to perform, and if a soldier doesn't want to go, then they'll be back at the battalion mopping the latrines or doing other work that needs to be done.

He probably maxes out at 3 hrs of physical training a day, plus maybe some recovery training and film work.

A year ago, Hibbert seemed to use the regular season to work himself into shape after signing a max contract with the Pacers many felt to be unwarranted at the time.

Breastfed babies tend to max out at smaller meals, so the 5 - ounce and 8 - ounce bottle sizes will probably work best long - term with breastmilk.

During that time, no equipment will be used that emits noise above 70 dBA max measured at an offset distance of 50 feet if the work is on land and at the nearest point of the shoreline if the work is in the water.

WEEK 1: 5 sets x 5 reps with 70 % 1RM WEEK 2: 5 sets x 3 reps with 75 % 1RM WEEK 3: 5 sets x 1 rep with 80 % 1RM WEEK 4: Lower back work in the 10 - 20 rep range WEEK 5: 5 sets x 5 reps with 75 % 1RM WEEK 6: 5 sets x 3 reps with 80 % 1RM WEEK 7: 5 sets x 1 rep with 85 % 1RM WEEK 8: Lower back work in the 10 - 20 rep range WEEK 9: 4 sets x 5 reps with 80 % 1RM WEEK 10: 4 sets x 3 reps with 85 % 1RM WEEK 11: 4 sets x 1 rep with 90 % 1RM WEEK 12: Lower back work in the 10 - 20 rep range WEEK 13: 3 sets x 5 reps with 85 % 1RM WEEK 14: 3 sets x 3 reps with 90 % 1RM WEEK 15: 3 sets x 1 rep with 95 % 1RM WEEK 16: Total off - week, no deadlifting or back work at all WEEK 17: Time to retest your max and get surprised!

I mean, these well - intentioned folks drank their daily green juice, ate a vegan diet, worked out with personal trainers, slept eight hours a night, took their vitamins, saw the best doctors at Stanford and UCSF, maxed out what Western medicine had to offer — and they were still ill.

That means working out at 60 to 85 percent of your max heart rate, a sweet spot where your body is actively burning fat for energy.

Strickland suggests high - intensity interval work, with exercises performed for 45 seconds at max reps followed by a short 15 - second rest.

This calculator works by taking your max strength at higher rep ranges and using that to predict what your 1RM would be.

Did a second round of this work out and maxed out at 280 this time.

Personally, as I look back on my bodybuilding «career» I realize the times I made my best mass gains were when I was working out a total of three times per week (sometimes four at max) most of the time.

If you're building strength, you'll lift at a higher percentage of your one - rep max than if you're only working on muscle endurance.

But since I am not working as hard as you in the gym (only 10 - 20 min every other day on cardio and 45 min of weights the other three days a week) I am worried that I need to stay at 1200 max for my calories.

The difference is, instead of pushing yourself as hard as you can on each work interval, you work at a pace that is somewhat below your max.

If you are working at your anaerobic threshold, you are going to increase your anaerobic capacity — it doesn't matter what your Vo2 max is.

I started very light for this (overly) since I had no clue where I was at between the powerlifting maxes I had prior to the whole Michael thing, injuries, having had no strategic deloads for a while, and not being adapted to the straight sets, rep ranges, frequency of body parts, or working some of them together.

You worked at your own pace while challenging yourself to go to the max.

This approach allows you to now complete a high volume of absolute strength work at or near your training max.

The rules here are made to be broken, but let's say that a «volume - based session» includes more than 20 repetitions at a working weight over somewhere around 80 % of one rep max.

Working up to a 3 rep max is dangerous and useless at this point, their muscles just won't work effectively under that intensity.

VO2 max is driven to its genetic ceiling, and anaerobic threshold is optimized so work can be sustained at a higher level of oxygen consumption.

Make sure you're waiting at least 48 hours between strength training sessions when working the same muscle group and don't try to max out or train to failure every session.

I've been very strict and keeping my carbs at 20g max daily, worked out all my macros using a «keto calculator» and keep a track of everything I eat using an app.

When training indoors on a stationary I would typically ride for 90 minutes and work at 80 - 85 % of my max HR interspersed with short 2 - 3 minute hill climbing simulations every 10 - 15 mins that culminate at 90 - 95 % of max HR.

Good thing you get a short break from all that work - I pretty much max out my work week at 50 hours and after that I'm just not productive at all.

As many blogs as I read, and look at pics, I end up with some variation of the same types of clothes because the constant work at mix and max just flummoxes me.

Sunday is my favorite day of the week for many reasons... 1 it's family day everyone is off from work, 2 we get to congregate at church and fellowship with family and close friends, AND 3 it's the day I can dress up to the max and feel extra

I find that a length that ends at the ankle, or 1 ″ -2 ″ above it to show the ankle bone, works for the skinny jeans and trousers I prefer to wear with flats and low heels (max.

Sunday is my favorite day of the week for many reasons... 1 it's family day everyone is off from work, 2 we get to congregate at church and fellowship with family and close friends, AND 3 it's the day I can dress up to the max and feel extra girly.

It takes a little guess work but you should be contacting people until you feel that you are at your max for dating - without - confusion.

Even the argument that Rockstar is busy with developing Red Dead Redemption 2 shouldn't be an issue because: (1) the company is comprised of multiple studios, and not all are working on RDR2; and (2) even if all studios are running at max capacity, the remaster could be outsourced (like remasters usually are).

By putting some best practices to work with the rest of your curriculum, you ensure that you make the most of a combined at - home and in - class effort to make sure you max out the method.

At max travel, the steering pump will produce its maximum pressure and will have to work the hardest.

Please note that while this depends on car, it is really small time frame engine can work without an oil, it may be around betweem 30 seconds and few minutes at max.

Totally oblivious, mirrors not working, indicators not working, brake lights sending morse code and if I'm lucky, they will max out at 40.

I checked all the fuses and they're all good and seem to be working, and the reservoir is also at max fluid level, thank you!

The new model's pricing starts at $ 29,995 for the base LX model and works its way up to a max $ 46,420 for the line topping Elite with Navigation and rear seat entertainment.

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I've put about 3 hours of my work (at max) to publish my 1st book in Germany.

Skloot worked on The Immortal Life of Henrietta Life for more than 10 years, and she has already tweeted that she hopes this book takes one - quarter to one - half as much time... at max.

Any Seattle - area * authors willing to work an hour or two (max — and that includes driving time) to sell at a small Indy convention?