Sentences with phrase «working for your fitness»

It's absolutely critical, I learned, to have a specific training plan that works for your fitness level (in other words, how much you'll run and when).
While working for your fitness goals, keeping your energy levels up is crucial.
And the best part of it all is that this trick doesn't just work for fitness training...
You guys have done great work for the fitness and strength community and I wanted to throw a bit back.
Versatile and easy - to - use climber that works for all fitness levels, with BONUS companion Fitness App.
They're not just for year - end meetings with your boss, they work for fitness too.

Not exact matches

Turns out that famous booty and those abs are the results of hard, hard work, including a strict diet and fitness regimen that doesn't have room for coffee, alcohol, processed food, or skipping sunscreen.
Sure, there's the rare self - motivated individual who prefers fitness videos over all else and works out every morning, but for the general public, having someone to yell in your face when you don't want to do another set of burpees is going to increase the likelihood of success.
Liu Williams herself worked at Yahoo, Intuit, and HoneyBook, but it was her fitness background that fueled a passion for healthy and active living and contributed to the development of Gr8nola.
Working lower - intensity fitness into your weekly routine is just as important as that HIIT class you love because it lowers your body's level of cortisol, the stress hormone responsible for making you hungry and fat.
, fitness breaks legitimized in the work schedule, requiring all employees to take a substantial part of their vacation time off, turning off email while on vacation, providing paid parental leave for new parents and encouraging both mothers and fathers to take advantage with no adverse career impact, paid time off for volunteer activities, and more.
Several high - profile entrepreneurs, such as Basecamp co-founder and CTO David Heinemeier Hansson, have publicly declared that they can get all the work required for their start - up to succeed done in a moderate 40 hours a week, leaving, presumably, enough time for exercise, family, friends, and fitness (or at least more than two of those).
Alberto Perez, Alberto Perlman, and Alberto Aghion, Zumba co-founders The brainchild of three fitness fiends looking for a new way to work out, Zumba combines aerobics with several types of dance, including salsa, hip - hop, and mambo.
As a founder of ClassPass, a monthly subscription service for fitness classes, she finds herself in them often, talking with studio managers, meeting ClassPass users, and, of course, working out.
«If you take time to recharge and pay attention to fitness and your diet, for example, after work or on weekends, you'll set the stage for great life habits that put you at the top of your game at the office,» says Lynn Taylor, a national workplace expert and author of «Tame Your Terrible Office Tyrant: How to Manage Childish Boss Behavior and Thrive in Your Job.»
As someone who has been strength training and working out consistently for 35 years, I've learned how to stick to a fitness routine.
If you live within walking, running, or biking distance of work, then an opportunity for workday fitness is staring you right in the face.
Why they chose NRgize: An enthusiasm for health and fitness led the couple to NRgize, which had a franchise location available in an LA Fitness gym where they workfitness led the couple to NRgize, which had a franchise location available in an LA Fitness gym where they workFitness gym where they worked out.
The device does some of the same things that other fitness trackers do, but it comes packaged together, working as a one - stop - shop of sorts for getting your health and wellness on track.
The $ 35 device works via Bluetooth Smart — a low energy connection that's designed for health and fitness apps.
An outpouring of information has made it easier than ever for newcomers to research fitness plans and develop custom solutions that work best for them.
Google, for example, does just about everything it can to make work fun — free meals, bowling allies, and fitness classes, to name a few.
We will also no longer allow apps to ask for access to personal information such as religious or political views, relationship status and details, custom friends lists, education and work history, fitness activity, book reading activity, music listening activity, news reading, video watch activity, and games activity.
I have a rigorous routine of self care and practice mental and physical fitness to be strong for my work.
Shelly says it is a true blessing to her to be able to put her passion for healthy living and fitness to work with such an incredible company as Pure Barre.
A version of the speed training program developed for this trial is now commercially available through the brain fitness company Posit Science, but the researchers are working on making other types of training available as well.
After a seasonal stint as Editor of popular society blog «Guest of a Guest» in East Hampton, NY, Britta moved back to Minnesota and started working full - time as a Business Analyst for Target Corporation, while quickly adopting Minneapolis's thriving fitness culture.
In addition, she previously led corporate affairs for Alibaba.com in the Americas, managed public relations for Disney's Family Group of websites and worked for a variety of consumer, healthcare, sports / fitness and technology companies while at PR agencies.
Garmin released a new wearable fitness tracker for golfers, and it works on and off the course.
As well as traditional safety measures, Talison Lithium provides an integrated process to manage medical emergency response, hygiene monitoring, ergonomic assessment, fitness for work testing and return to work programmes for injured personnel.
Upon graduating from college, Heather worked for PriceWaterhouseCoopers, but quickly realized that fitness as well as helping others were her ultimate passions in life.
Whether you're seeking motivation to be more active or you're already a fitness buff who wouldn't mind a few extra perks for working out, Sweatcoin...
After working in sales for several years, I truly felt something was missing and decided to pursue my love of fitness.
A fitness enthusiast who had been working with a personal trainer for years, she was ready for something different.
This particular YMCA included, «a great mix of high - end yuppie fitness facility, a wonderful community resource for families, and an old - school residence for disenfranchised men,» so Fey shares a host of funny stories about working the front desk.
Who has time for meditating at work when there are football fantasies, bowl (and football and basketball and baseball) pools, golf leagues, fitness centers, video games and coffee breaks to get finished before the end of the day!!!
If you enter all the ingredients in the My Fitness Pal, it will work it out for you — that's how I usually do it.
BUT... for all of you who know me well, I am still always working on staying healthy and fit, so I thought I would share some of my top 8 sale fitness finds.
Well, for one, it's been too damn hot to work on other healthy practices, such as my (flailing) fitness regime or my practice of kindness.
It is taking your individual success stories and things (in nutrition & fitness) that have worked for you, and sharing those ideas with the masses so we can all grow, improve together.
Jessica Hendricks has worked as a professional journalist for CBS and ABC News in the areas of health, fitness and nutrition.
I'm a hard working health nut with a passion for fitness and a slight obsession with protein pancakes.
She spends most of her time balancing her love for sugary, carb heavenly goods and fitness trends.She is currently working at the empowering fitness community Lucille Roberts as their Social Media Manager
What trick do I employ that allows me to work 80 + hours a week while still finding time for family, relaxation, home - cooked meals, and regular fitness activities?
I was feeling creative so I calculated my macros using My Fitness Pal and figured that subbing in some egg whites for a little bit of the whey isolate could work.
I have a number of friends who don't have the health and mobility to do the kind of «fitness» the fitness community legitimizes — they work hard just standing for more than a few minutes.
The No Cow brand appeals equally to men and women, and attracts both active lifestyle consumers and hardcore fitness enthusiasts, said Hickey, who is working with Austin - based design agency ptarmak on a new look for the brand to be unveiled in January 2018 along with new packaging and at least two new product platforms beyond bars.
If you put the recipe into an app like my fitness pal it works out the macro nutrients for you.
RJ works as a financial advisor for John Hancock and Michele is a Registered Nurse First Assistant and very passionate fitness instructor.
I was going to buy a tank top, but the renegade fitness website wasn't working for me.
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