Sentences with phrase «working quad»

You can have a slight forward lean so that the weight is right above the working quad of the front leg.

Work your quads, glutes and hamstrings with jumping lunges.

This will help you work your quads as thoroughly as possible!

This exercise works your quads and glutes.

We often hear the mantra «squats work quads while deadlifts are more hip dominant», but that's not true.

This exercise works your quads and glutes and improves your balance.

This will work your quads and glutes and stretch your hip flexors.

The extra pounds will work your quads and glutes even more as you drive your body upward.

For example, you'd want to stretch your lats when working the chest muscles, or the hamstrings when you're working the quads.

Try free - weight barbell squats to work your quads, hammies and glutes.

It's okay to isolate the quadriceps every now and then, but focus on exercises that work the quads, glutes, and hamstrings at the same time.

For example, squats work the quads, glutes, hamstrings, inner thigh, and calf muscles all at the same time.

So don't play hooky when it comes to working those quads, and don't approach them halfheartedly.

6 set of 6 reps close stance dumbbell squats (press with toes to work the quads) Rest: 60 - 90 seconds (do 90 seconds if you feel too winded at 60 seconds) Tempo: 4 second negative (which is the way down), 2 second hold at the bottom, 2 seconds up, then go back down.

It will work the quads, hamstrings, glutes, and inner thigh muscles.

Dumbbell Lunges one of the more complete and diverse leg exercises, working the quads, hams, and glutes in one motion.

This walking lunge combo works quads, hamstrings, glutes, abs, and biceps.

There are many different leg exercises to that you can include in your workout to work the quads, like lunges, squats, step ups, or the leg press machine.

This is another walking lunge combo that works quads, hamstrings, glutes, abs, and medial deltoids.

This exercise works quads, hamstrings, glutes, abs, and shoulders.

These work your quads, hamstrings, and glutes.

Clearly, the leg extension can really work the quads hard but sometimes the potential knee issues aren't a good tradeoff.

Why use a machine to work your hamstrings and another to work your quads when you can work both together and work your core, thighs and butt all at the same time.

Lunges Exercise: Toning Your Lower Body Lunges work the quads, glutes, and hamstrings.

Work your quads, booty, and calves with this 10 - minute Tone It Up leg workout inspired by my workout at the Kohl's x Studio Tone It Up event!

• If you work quads then in opposition, work hams.

The idea is that you could work one muscle to fatigue and then continue working the muscle with the help of other muscle groups, for example you could do a leg extension which will work your quads and then go straight in and do squats which will still work your quads but will also be working your hamstrings and glutes.

Accessories that add extra intensity to workouts include a leg pulley that works quads and hamstrings, flexible nylon straps, an attachment for back and arm exercises.

Even more importantly, though, it's one of the most effective exercises for strengthening your glutes, while also working your quads and core (yes, your abs too!).

Strong quadriceps are so important for knee stability, and working the quads with leg raises can help to strengthen the knees.

The higher you place your feet on the platform the more glute activation you will get and the less work your quads will do.

The lunge works your quads, hamstrings, and glutes.

The squat works your quads, glutes, hamstrings, core and back.

Probably the strangest name and the weirdest looking squat we could find, but really work your quads!

Chair pose works the quads, ankles, butt and shoulders, while also opening the chest — helping you develop greater stability.

I feel that stationary lunges are really great in targeting the butt muscle because I can really focus all my energy to my butt, while with other type of lunges I feel that I am working my quads and thighs a lot harder than my butt.

This will force the weight back over your heels, improving your balance and posture while working the quads better and preventing injury.

Namely, working out on this machine places particular strain on the glutes, due to the horizontal component, while it works the quads a bit less intensely.

However creating a balanced workout where a set works your quads, glutes, deltoids and back will ensure that your back doesn't take too much of a beating.

In addition to strengthening your glutes, these leg circles also work your quads and hamstrings.

Taking on hills and mountains will also work your quads, calves and hamstrings and help to tone the legs very well.

Get back to nature and work those quads as you hike through one of the most magical corners of the world.

Works will reference elements as disparate as pagan ritual, archaeological excavations, the art of corn dolly making, mimicry, the carnivalesque and theatre, ancient stone monuments such as Stonehenge, and Samuel Beckett's televised work Quad 1981.

Not exact matches

The HP Z VR backpack stuffs a Core i7 - 7820HQ quad - core processor and a 16 GB Nvidia Quadro P5200 GPU into a desktop workstation that works equally well in a docking station at your desk, or clipped to a battery - equipped harness that fits on your back.

As an example, Crowder points to Catalyst Fund portfolio company Quad Learning, which works with community colleges to offer affordable education for students earning a bachelor's degree.

At some point, Tim Tai, a student journalist working for ESPN, wanted to take photos of the camp, but demonstrators told him not to, in some cases forcefully, and then formed a line to try and prevent him from walking past them into the quad.

«To achieve the objectives we've set out, Alignment Healthcare will need to work with the sort of companies the Quad Aim Fund is investing in.»

When women routinely win Nobel Prizes in physics, chemistry or medicine, when a woman becomes a world chess champion, when a woman conceives and develops a brand new computer chip that represents a significant advancement over quad cores, when a woman invents warp drive or phasers, when a woman solves an «insolvable» math problem, when a woman, while working with the Large Hadron Collider, discovers the now - hypothetical Higgs Boson to be an actual scalar subatomic particle, when a woman figures out how to pinpoint the exact location of an electron at any point in time, when a woman working for Merck or Pfizer develops a remedy for Alzheimer's disease, when a woman's baseball team can defeat the New York Yankees, when a woman can bench press six hundred pounds, run the 100 meter dash in under nine seconds or set a world record in the high jump, then the fairer sex will have made an advance or contribution unlike any it has made before.

I'm sitting here writing this while he works next to me at the Quad Club.

Tim grew up in the Quad Cities, Illinois & Iowa along the banks of the Mississippi River where he worked his first job as a gardener on the Rock Island Arsenal.