If you want to
workout at home rather than in a gym, there are hundreds of different workout routines you can buy on DVD or video, which may be easier than working out on your own.
Not exact matches
Two of those for me are cutting myself off from work stuff
at 2:30, making sure I'm showered and dressed before the kids get
home from school
rather than staying in sweaty
workout clothes and showering after the older kids get
home, and not unpacking lunch boxes immediately after the kids walk in the door.
By putting exercise first, you are less likely to miss a
workout, and enjoy doing your fitness regime in a new environment,
rather than in the cold
at home.
I would
rather get my sweat on via a shorter, heavier
at -
home workout followed by a «finisher» of running up and down my apartment building stairs.
This is mainly because it is
rather inexpensive, but provides great possibilities to have efficient body weight
workouts at home.
4) Treadmills and ellipticals are ridiculously expensive and a waste of money for people that
workout at home... there's so many better options for
home workouts you could have spent your money on
rather than wasting it on a treadmill, bike, or elliptical.
BEGINNERS
WORKOUT GUIDE FOR
HOME If you are beginning your fitness journey and feel more comfortable starting at home rathe
HOME If you are beginning your fitness journey and feel more comfortable starting
at home rathe
home rather...
Rather than going to the gym, you can
workout at home, put in the same effort and get best results.