Sentences with phrase «workout backloading»

The idea is that by eating this way post workout backloading you can take advantage exercise - induced insulin sensitivity in your body.

Not exact matches

You just get on carb backloading after workouts.

I bought some superstarch with protein to use after my weight workouts in the hopes I might get some «carb backloading» effect in the manner Kiefer recommends without interfering with ketosis.

Also, in your case you might need to add some post workout carbs (check for «carb backloading»).