I'm loving the workout, but agree, it's tough to do the Magic Mike
workout in a crowded gym.
Not exact matches
And the best part for those who don't want to work out out
in a
crowded gym is that they can do this
workout in the comfort of their home with no fancy equipment needed whatsoever.
Whatever the case, knowing what your daily
workout is going to be, what machines or free weights you'll need, the order
in which you want to do these exercises — will all come
in very handy
in a
crowded gym scenario.
But, take a look at the best superset
workouts, just
in case your
gym is too
crowded for circuit training.
Circuit # 1 is a total - body
workout... done
in 3 minutes... using just a single dumbbell... all
in about 6 square feet of floor space, so it works even
in a
crowded gym.
HOW TO AVOID IT: If you hate showing up at the
crowded gym or fitness class stag, find a friend you would already have plans with and tie the
workout in with another fun activity.
For the active
crowd, practice your golf swing
in the virtual golf center or
workout in the
gym while you enjoy views of the pool.