Sentences with phrase «workout is better in the long run»

A 15 - minute, one set workout is better in the long run than a missed day.

Not exact matches

While it's impossible to tell, following a long run and a longer threshold workout in flats, my calves definitely felt better the next day then they normally do.

You can ease back on the fueling during the earlier part of your running, but once your runs get very long and specific (like the workouts in the RYBQ plans), carb - loading is a good idea.

I plan to incorporate your circuits with lots of walking but I'm just concerned what I can do in the long run, I've heard that if you follow the same workouts for a long period your body can get used to it and you need to change it up, what is the best way to do this with your workouts?

While the food processor is running, slowly add the olive oil in a thin steady stream — almost drop by drop (this is a good arm workout to see how long you can hold your arm up).

Running is great for your cardiovascular health, but most people don't realize you don't need to be running at a steady - state pace for long periods of time in order to get a good wRunning is great for your cardiovascular health, but most people don't realize you don't need to be running at a steady - state pace for long periods of time in order to get a good wrunning at a steady - state pace for long periods of time in order to get a good workout.

I wanted to now share those products I used here in a blog post as well as share my «bit longer than 5 minute face» that I do on days when I really «get ready» and I'm not just running errands in workout clothes

Comfort is key when putting in a good workout or going for a long run.