Sentences with phrase «workout lunch meal»

My first impression was that it tasted a bit bland, but it was «drinkable» and it was very convenient for my post workout lunch meal.

Not exact matches

I typically workout over the lunch hour, so often jerky and a banana are all I have to appease my ginormous appetite until I can sit down to a proper meal.

The remaining 20 % can be saved for a small lunch or post workout meal.

Overnight oats for breakfast, protein shake for lunch after workout, and clean meal with protein, grain and veg for dinner, sometimes a snack too later since I'm usually up until 11 feeding a baby.?

My diet includes: puffed rice / brown bread sandwich for breakfast, then lentils and a chapatti / rice for lunch, 1 vegetable with chapatti for dinner... and for mid meal snacks I have a bowl of curd, vegetable juice, coconut water etc... also I eat a fruit on waking up and pre post workout....

I usually eat the same meal everyday at lunch (12 Noon) and then workout about 4 pm.

There was a general schedule of waking up, attending a morning seminar, morning workout time, doing a kitchen class, eating lunch, afternoon free time, afternoon workout time, afternoon cooking class, evening meal, meditation class, and then sleep.

You said you don't eat breakfast but was just wondering if you did any post workout nutrition that would break your IF until lunch or if you just use protein from the two meals you do consume for recovery?

But for a rough explanation I've been having a bowl of oatmeal a day mixed with some protein powder and natural peanut butter with a banana and oranges, then an egg white omelette as a post workout meal followed by a helping of brown rice, broccoli and chicken breast for lunch, then for, I guess you could call it a snack or a second lunch, idk, I'll have various fruits, like apples bananas and / or oranges with almonds, and then finish the day off with broccoli and another chicken breast.

This product suppresses my hunger during lunch, which is my heaviest meal of the day, and helps me have a stronger workout when I get home.

I just want to make sure i understand:) when you talk about «meal post and pre workout» are you saying an extra meal like whatever the time of the day like a small snack we eat really close to the workout, or is it like what lunch and dinner should include if i workout in the afternoon

I get a good workout in, I make a fresh, healthy meal for breakfast, lunch AND dinner... and I just feel like super woman.