Post
workout snack or dessert?
Post
workout snack or dessert?
Not exact matches
I love this kind of Larabar - type thing, not so much as a
dessert but to carry around as a
snack to have after a
workout (skating, in my case)
or to bring along on a hike.
We drink this in the morning heading to work, as an after -
workout snack,
or an after dinner
dessert by adding chocolate and making it more of a ice - cream consistency.
Enjoy them as a
snack before
or after your
workout, a pick me up in the middle of a long work day,
or as a healthy and nutritious
dessert to satisfy your sweet tooth.
So I'll eat a healthy breakfast, lunch,
snack, do a hard
workout, then eat a good dinner, and will cheat by eating
dessert I do drink alcohol, and I don't count alcohol as a «cheat»
or anything.
I always tend to say «Layers of pumpkin and chocolate chia pudding made for a great
snack, post
workout snack,
or even a delicious healthy
dessert».
Uses for the Wellness Bar: Fast on the go meal, delicious
snack for kids, easy
dessert, camping
or hiking food, energy bar for sustained
workouts, and non-messy food for road trips.
Whether smoothies are your breakfast staple, pre
or post
workout snack,
or go - to healthy
dessert, they are a great way to meet your daily recommended intake of vitamins and minerals and up your vegetable and fruit servings.
A smoothie can be a
snack, pre
or post
workout fuel, a
dessert,
or even a filling meal in a glass.
Not only is this chocolate banana mug cake a great
dessert option, but it's chock - full of protein, so it makes for an awesome breakfast and /
or post
workout snack.
Nope, I mean a healthy and wholesome post
workout treat, (
or afternoon
snack,
or breakfast donut,
or dessert, for that matter) which is packed with protein and sweet sweet flavour!
These are the perfect treat running out the door in the morning, post
workout snack or after - dinner
dessert when you crave something chocolately and sweet without blowing all of your
workout efforts.
My recipe for a Dragon Fruit Coconut Smoothie Bowl is a nourishing sweet treat that is a quick fix for breakfast, a pre
or post
workout snack or healthy
dessert.