If one of your summer goals is to improve your fitness, Teen Vogue shares a Tracy Anderson
workout video designed for high school and college students.
Our Yoga For Weight Reduction chain is a collection of full length yoga
workout videos designed to burn off fat, work out your heart and strengthen and lengthen your body.
Included with the program are the Venus Factor
workout videos designed to complement the 12 week program.
Here are some of our targeted Pre and Postnatal Exercise programs: Fit2BirthMum — A comprehensive pregnancy exercise and wellness program with 60 pregnancy - safe
workout videos designed to support mom and baby week by week through pregnancy.
Not exact matches
In today's natural bodybuilding
video blog, Rodzilla and I cover how to perform a short 15 minute back
workout routine
designed to increase the width and thickness of your back.
These masterfully
designed routines foster full - body toning, while exuding a peace and tranquility rarely found in a
workout video.
In this natural bodybuilding
video blog you will learn how to do a Home Chest & Back Dumbbell
Workout Routine (10 sets of 10 Reps)
designed for building as much muscle as possible.
It is for this reason that your online personal training program will be
designed specifically for you and will provide you with every exercise, number of sets and repetitions that you need to do for each
workout as well as
videos showing the correct form of every exercise so that you know exactly what to do and how to do it.
I love to scour the fitness association journals that fall into my inbox and dig further from the often misinterpreted articles forwarded to me by clients to find the best information available for application in
designing videos,
workouts, and programs that I first use myself before sharing.
SSBM2 is an 8 - week cardio and weights training program chock full of HD
videos, motivational quotes to keep the vibes high, and over 50 complete
workouts,
designed to help you smash your next - level goals (or break the plateau that's been holding you back).
Yoga
videos can range from easy starter routines that introduce basic poses and concepts to advanced and intense
workouts designed to challenge.