My workouts feel lethargic and I can't lift as heavy as in the summer when I was reverse dieting.
Not exact matches
Have you ever eaten a meal, or slammed a carbohydrate drink before you trained, to find yourself
feeling lethargic mid-way through your
workout?
The intensity is enough for conditioning improvement, but not too much to make you
feel lethargic and slow at your next
workout session.
and I follow your post regularly.I had recently shed 30 pound by following your advise... and I have one question... after
workout I
feel very dull and
lethargic..
If you've been
feeling lethargic, if you've noticed that your
workouts are getting shorter and less strenuous, or if your energy levels are at an all - time low?
You
feel lethargic, and your
workout is supposed to be in 30 minutes.