Sentences with phrase «workouts up a notch»

Once you've mastered the hover, take your workout up a notch.

Plus, it'll help if you step your go - to workouts up a notch, too.

Ready to take your workouts up a notch?

And many new studios are taking the popular workout up a notch (think: putting the stationary bikes in a pool to increase resistance or adding IMAX screens for extra entertainment).

Not only does this strategy save time, but if you want to crank the intensity of your workout up a notch, it's the perfect way to do so.

Active dads would love a good mat to take their workouts up a notch.

In the 2013 off - season Spring training, all the Orioles took their workouts up a notch by training in a new facility.

We've compiled a big list of them and think that they'll bring your workouts up a notch.

Not exact matches

I eat healthy and I workout, but I know that I could always kick it up a notch and be like I used to be when I didn't have kids.

If you're looking for a workout buddy or you're ready to take things up a notch, sign up with Health's Girls Got ta Move Club: There you'll find walk - to - run transition plans and events being held around the country.

While regular leg workouts are brutal, I like to step up it up a notch with same - muscle supersets.

You'll see in this workout that each round I take it up a notch, making it more and more cardio intensive.

Moving on, plyometrics can add an interesting element to any workout program and further help increase the intensity up a notch.

While this maximum calorie burning during the exercise is enough to take your cardio up a notch, the real gem of high intensity workout is in its post-workout calorie burning.

Option; Kick Workout 2 up a notch - Finish with a 20 minute incline walk / run or a resisted row, gradually decreasing from peak resistance to a cool down.

Do your New Year's Resolutions include kicking up your workout routine a notch?

Fitness Level: Intermediate / Advanced Equipment Needed: Various weight dumbbells If you really want to take things up a notch, this Tabata Strength Workout will do the trick.

Now the workouts we'd put together for his last couple fights had gone well, but he wanted to «kick it up a notch».

The diet alone is sure to get you results but, don't be afraid to dive into a workout plan and kick it up another notch to really improve your health, and give you the confidence you deserve!

Take your workout gains up a notch with these smart fitness watches that reveal details about your run, HIIT or yoga sessions.

Alo Yoga makes it easy to take your workout style game up a notch with things like cool moto details and faux - leather panels.