It works as an adaptogen to help relieve stress and boost the feel - good hormone known as serotonin.
Beneficial for both men and women, cordyceps also balances the neuroendocrine system,
working as an adaptogen to help decrease stress experience and increase physical resiliency.
«Instead of providing hormones to the body, maca
works as an adaptogen which means that it responds to different bodies» needs individually.
Lastly licorice is anti-inflammatory, supportive to the immune system and
works as an adaptogen to help with the stress response.
Not exact matches
In this dialogue, Beth tells us about self - care
as the foundation for happiness, having a schedule
as a way to avoid stress, why she doesn't believe in the idea of
work - life balance, and how her routine has changed since becoming a mother,
as well
as her newfound love for weight training, the
adaptogens and herbs she incorporates into her everyday potions, beauty, motivation, sustenance, and much more.
As an
adaptogen, Ashwagandha constantly
works to restore the body to a place of balance hormonally, and by relaxing and strengthening the muscles which is great for easing menstrual cramps.
Enzymes from strawberries and blueberries
work in tandem with vitamin C, reversing hyperpigmentation and light scarring, while honey acts
as an
adaptogen of sorts, balancing out bacteria on the skin.
It also
works effectively
as a tonic for cardiac, gastric, and nervous systems,
adaptogen and anti-stress agent.»
Adaptogens are said to
work the same way
as a thermostat — they add energy when you are tired, and in a stressful situation they soothe and normalize the body's imbalances.
Rather than addressing certain ailments or
working on specific organs within the body (
as is the case with most prescription drugs and even many medicinal herbs),
adaptogens operate within every single cell of the body — from the brain right down to the tips of your feet!
My favorite group of herbs to
work with for animals with degenerative joint disease is known
as adaptogens.