We want to help you learn more about the mushroom kingdom and
the world of adaptogens, as well as find inspiration for how to live a healthier life.
Not exact matches
Maca root powder is an
adaptogen (a substance that helps the body to naturally adapt to stressors) and is considered one
of the
world's natural superfoods.
And yet while ashwagandha is one
of the longest used
adaptogens in the
world, its also the perfect cure for a very 21st century problem: if you're stressed out and anxious and on your last nerve, Dr. Tieraona Low Dog says you may be «an ashwagandha person.»
It too is considered one
of the
world's top medicinal herbs and
adaptogens, but it is not directly related to American or Panax ginseng.
Adaptogens are a small number
of plants from around the
world with the ability to help the body restore balance and resist disease.
Although they come from the plant
world, adrenal
adaptogens are potent medicines that should be taken under the supervision
of a trained practitioner.