Adverse effects of supplements may include loose bowels or diarrhea, so be sure to get the advice of a professional if you are
worried about your magnesium intake.
Not exact matches
And you would have bigger problems then, anyway:) Ceruloplasmin is not something to
worry about w / r / t
magnesium citrate, even if Morley Robbins (who is not a scientist) may argue... don't forget, he is marketing his own supplements.
The only people that really need to
worry about OD» ing on
magnesium are those with kidney problems.
If you're
worried about bone health, supplement with vitamins D, K2, and
magnesium citrate — not calcium.