Not exact matches
When I work with clients to restore their
menstrual cycle naturally, or to heal metabolism so they stop gaining weight while eating 1,600 calories a day, or help release them from calorie counting so they can eat more and eat freely without
worrying about weight gain — my first questions aren't
about what's going into their mouths.
They provide backup for days when you're
worried about menstrual cup leaks or light incontinence, not quite sure if your
cycle has ended, or for days when you're unsure of whether it will begin.
You may have
worried about the length of your
cycle, the colour of your
menstrual blood, and your
menstrual cramps.
I am sure that I have a blood sugar and hormone imbalance of some variety, and I'm pretty sure that it's effecting my
menstrual cycle as well, but I am
worried about controling my diet because I have had an extreemly negative relationship with food until I stopped thinking
about it or depriving myself of anything just under a year ago which has improved my mental health.
Of course, you can talk to your doctor if you are
worried at all
about any symptoms that you are experiencing leading up to menopause, but if you want some information on the link between an irregular
menstrual cycle and menopause, we've compiled some helpful information below for you to check out.