Sentences with phrase «worse than red meat»

After reading «the China Study» in college and hearing that chicken was actually worse than red meat, I swore off the idea forever.

Not exact matches

For instance, adding just one 3 - ounce serving of unprocessed red meat — picture a piece of steak no bigger than a deck of cards — to one's daily diet was associated with a 13 % greater chance of dying during the course of the study.Even worse, adding an extra daily serving of processed red meat, such as a hot dog or two slices of bacon, was linked to a 20 % higher risk of death during the study.

Basically, you try to make meat out to be worse than it is, when a far better idea would be to put emphasis on reducing red and processed meat, and reducing refined carbohydrate intake.

* Yes, newer studies show no effects on certain health risks, but if we become dogmatic claimers of how red meat is super healthy, we become no better than our opposition that is based in bad evidence or average person arguments for that matter.

This analysis provides red meat for all preconceived notions: 1) It's all natural or 2) It's much worse than we thought.