So, that could be why eating whole wheat bread makes her feel
worse than white bread where it is more processed in a way that actually removes some of the toxins in the wheat, or, by eating non-wheat bread.
We can see that a conventional slice of whole wheat (1 - 3 grams of fiber), is actually
worse than white bread.
So, that could be why eating whole wheat bread makes her feel
worse than white bread where it is more processed in a way that actually removes some of the toxins in the wheat, or, by eating non-wheat bread.
Not exact matches
In the end, everyone agrees refined carbs like
white bread and sugar are the
worst, even
worse than fat.
Yes, junk food like
white bread triggers it
worse than whole grain
bread, but it's still a big insulin release and thus a big fat storing message.
Why then, would they blame «carbohydrates» in general for
worse health outcomes rather
than blaming «refined carbohydrates» from
white rice and
bread?