Sentences with phrase «wrapping around the muscles»

The muscle spindle wraps around the muscle fibers in a parallel fashion and will stretch as muscle fibers stretch.

Not exact matches

Wrap a napkin around the class to keep from cramping your muscles from the cold.

I use the Bengkung Belly Binding method - which simply means a way of wrapping and tying the wrap around your hips and abdominals to support your muscles as they heal after birth.

Or wrap yourself around a big body pillow to support your ballooning abdomen and reduce strain on your muscles.

This muscle actually looks like a corset — wrapping around your midsection.

My daughter has some health issues (heart surgery at 8 days old and the possibility of skull surgery in the next few months as well as chromosome tests); We were sent to a consultant because at her 8 week check I was told she was «floppy» (she has low muscle tone and doesn't like tummy time) we were given a check list of things she should be doing and some of the things for 7 - 8 month olds she is doing now; she is 6 months old now, has her dad and I wrapped around her little finger and is reaching most, if not all of the milestones that I was worried she wouldn't do such as smiling, laughing and even sitting up; we are so proud of her.

Cancer cells can also migrate collectively from epithelial tumors by wrapping around vessels or muscle fibers.

Then there are the important muscles such as the iliotibial bands and the psoas muscles that attach or wrap around the hip area and contribute to feeling tight and constricted in this area of the body.

First of all, you need to wrap your mind around this fact: among other things, being mega-huge means having a mega-huge amount of abdominal muscle to deal with.

That's the deep core muscle that wraps around the entire belly and acts as your body's natural corset.

Here's how to do it: Stand with your feet together, bend your knees enough to connect to those inner thigh muscles, stretch your arms out to your side, take one arm and cross it over the other and press the palms together, bend your knees a little deeper now and take the opposite leg and squeeze it tight so those inner thighs are wrapped together, if you can wrap your leg around the bottom ankle do so, keep squeezing those inner thighs the whole time to help you control this move, find that focus and take a deep breath in, come up to stand and repeat it on the other side.

But you can strengthen the muscles of the pelvic floor, which support the pelvic organs (including your bladder and uterus) and wrap around the vagina and rectum.

This muscle wraps around our midsection and provides support to help stabilise the spine.

«It includes not only your abs, but also your hips, back, pelvic floor and the muscles that wrap around the side of your body.»

-- Infraspinatus, a thick triangular muscle wrapped around the outside portion of the scapula — Teres minor, a smaller mucle found under the infraspinatus — Supraspinatus, a muscle that runs from the scapula to the inside of the humerus, separated from the infraspinatus by the spine of the scapula — Subscapularis, another large triangular muscle that originates from the subscapular fossa of the scapula and inserts in the humerus.

V - Ups are one of my favorite bodyweight core exercises, and this split leg variation is great because it works both your abs as well as your obliques (the muscles wrapping around the your sides).

Your pelvic floor is a series of muscles that span the area under your pelvis, wrapping around the underside of your bladder, uterus and rectum.

«The transverse abdominal muscles, which wrap from the sides of the lower back around to the front, are well - coordinated core muscles that stabilise the spine and help create a firm base of support for virtually all movement,» says Wever.

And the muscle that wraps around your spine Get is the transverse abdominis, which helps keep your spine stable.

A simple activity that can teach you how to use your abdominal (core) muscles to breathe better is to wrap your hand around your waist line, and then try to push your hands slightly away and out to the side as you breathe out.

The muscle fibers of our TA act like a corset as they wrap around our abdomen and pelvis instead of running up and down or at a diagonal like our other abdominal muscles.

This might help you wrap your brain around the next ideas because during overall weight loss you want the majority of the weight loss to come from losing fat as opposed to losing muscle.

Abdominal muscles: these include the rectus abdominus (6 - pack), internal obliques, external obliques, and the transverse abdominus (the deepest muscle that wraps around your organs / spine like a girdle, creates waist definition).

You need to work the muscles that wrap AROUND the waist - the transversus abdominus and the obliques (internal and external).

What I am asking you to take away from this article, though, is that the muscles of the core wrap around our entire midsection.

You can think of the Shrink Wrap Effect as tightening your skin around your muscles to help you look more muscular and toned; avoiding the bulky look.

The use of so - called slimming garments that wrap around the belly can actually cause the abdominal muscle to weaken and therefore should be avoided.

We're talking moves that work your core from every angle — hitting your transverse abdominals (which wrap horizontally around your midsection and provide stability), obliques (muscles that engage for side bending) and the rectus abdominis (which provide a six - pack look).

Svaroopa Yoga focuses on releasing the bodyâ $ ™ s tensions specifically in the muscles wrapped around and connected to the spine.

These muscles wrap around the trunk, on our front, sides and back, to create unlimited movement potential, along with significant stability so our arms, legs and neck can move effectively.

You just place the electrodes around the muscle area for which you want to control pain or speed healing, wrap an ice pack like FrozenPeaz around those electrodes, then flip the electrostimulation on for 20 - 30 minutes.

Often on infomercials people talk about the outer thigh, but the outer thigh is formed by the quadriceps muscle which is located on the front of the thigh and wraps around to the outside of the thigh bone (femur).

Visualize shrink wrapping your skin around you muscles.

Blood - flow restriction entails wrapping a cuff around either the upper arms or thighs to reduce the amount of blood that can enter the muscles and leave them.

Muscle fascicles are themselves wrapped around by the perimysium and are comprised of many muscle fibers, which do not always run the length of the muscle fascicle that contains them (Sokoloff & Goslow, Muscle fascicles are themselves wrapped around by the perimysium and are comprised of many muscle fibers, which do not always run the length of the muscle fascicle that contains them (Sokoloff & Goslow, muscle fibers, which do not always run the length of the muscle fascicle that contains them (Sokoloff & Goslow, muscle fascicle that contains them (Sokoloff & Goslow, 1999).

Transversus abdominis is the deepest of the abdominal muscles and wraps around the abdomen between the lower ribs and top of the pelvis, functioning like a corset.

Some of the muscles we want to tone when we speak of the inner thigh are inside of the leg, but some are also little more toward the front, and some wrap around the thigh from back to front.

This muscle wraps around the spine and is involved in abdomen compression, rather than movements of the torso.

This muscle actually looks like a corset — wrapping around your midsection.

If your vaginal muscles are strong, you can use those to provide greater fiction and stimulation when you wrap them around whatever size partner you have.

On October 30, 2007, I had fundoplication, which means the upper curve of the stomach is wrapped around the esophagus and sewn into place so the lower portion of the esophagus passes through a small tunnel of stomach muscle.

Wrap the plush faux fur around your neck, shoulders, or back to massage tight, sore muscles, and adjust the intensity to your ideal level.

The rowers were bare from the waist up, with crimson handkerchiefs wrapped around their heads, and their flexing muscles glistened in the strengthening sun.

The team then used a nickel - titanium alloy that reacts to heat to create the muscles — two that run lengthwise down the tube to replicate the long muscles of the earthworm and a tightly - coiled wire that wrapped around the tube to replicate the circular muscles.

An earthworm moves by alternately contracting and stretching one set of muscles that run down the length of their bodies and one set that wraps around their bodies.