Sentences with phrase «wrist during bench presses»
They will only help you to stabilize the wrist during bench presses, squats, and deadlifts.
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If you have wrist issues, it's much wiser to invest in a pair of good quality wrist straps and use them during your heaviest bench press sets, instead of using a thumbless grip.
If you're experiencing wrist pain during the bench press, it's time to address it.