Sentences with phrase «wrist extensor exercise»
The wrist curl should be combined with the complementary wrist extensor exercise, which works the arm's opposing muscles, in order to encourage balanced muscle development.
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Elbow and arm stretching exercises are usually most important when rehabilitating an elbow or wrist injury and include wrist flexors, wrist extensors, tennis elbow stretch and triceps muscle.
This exercise hits the wrist extensors.