Sentences with phrase «wrist mobility»
"Wrist mobility" refers to the ability to move your wrist freely and easily. It involves the flexibility, range of motion, and strength of the wrist joint, allowing you to perform various movements and activities with your hand and fingers. Full definition
It's also important to have good wrist mobility as well.
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I'm always doing wrist mobility stuff so I think I can put something together for that.
The Move: Front Squat How to Modify It: «Doing a front squat with a barbell definitely challenges wrist mobility and can be uncomfortable,» says Williams.
Good Wrist Mobility is essential for Clean and jerks, a good front rack position and for snatches an...
This variation integrates shoulder and wrist mobility.
Equipment like Indian Clubs, Steel Clubs, and Steel Mace can help you enhance back, shoulder, elbow, and wrist mobility.
Poor elbow and wrist mobility and health can be a season ending, surgery inducing issue and should not be taken lightly.
How about some wrist mobility.