Sentences with phrase «wrists under»

How to: Start on your hands and knees, wrists under shoulders and knees under hips (a).

How to: Start in a high plank position, wrists under shoulders and body in a straight diagonal line from shoulders to ankles.

Stack your wrists under your shoulders and spread your fingers wide.

Come on all your fours, stacking the wrists under your shoulders and knees under your hips.

To focus on your pelvic floor muscles in Plank pose, come to the top of a pushup position, aligning your wrists under your shoulders and extending your legs straight.

How to: Get on your hands and knees on an exercise mat, wrists under shoulders and knees in line with hips (a).

From your Wide - Legged Forward Bend, walk your hands over to one side and stack your wrists under your shoulders.

If you're going to be practicing on your palms, set up your hands shoulder distance apart and align the wrists under the shoulders.

How to: Start in a high plank position, wrists under shoulders and forming a straight line from head to heels (a).

Bring your wrists under your shoulders with your arms straight.

Come onto your hands and knees with wrists under shoulders and knees under hips.

Come into a straight - arm plank with wrists under shoulders and feet hip - width apart.

Come into a plank with arms straight, wrists under shoulders and feet hip - width apart.

Remember to keep your knees and hands flat on the floor with your wrists under your shoulders for both poses!

For the traditional push - up, start in a plank position with your wrists under your elbows and your abs engaged.

Place hands facedown on mat with wrist under shoulders, then step feet back, coming into a plank (A).

If you've got a Samsung Gear S2 Classic and want a watch band that will work well for fitness, or keep you from having a sweaty wrist under the rubber, the Moretek bands might do the trick.

Not exact matches

Instead, says product manager Michael Soule, the company has created «challenger» sticks, each with a key point of differentiation: The carbon - fibre EK15 costs $ 199, has a low «kick point» (designed for faster wrist shots) and is the only stick under 400 grams.

There's projections out there that are putting it about $ 45 billion in the next four years or five years with roughly two - thirds of that being wrist wearing, that would put the size of that market at roughly the same size of the under $ 1,000 global watch market.

There is a good reason for my reticence to Spiralize: all of the hand - held and counter-top spiralizers I've previously tested / used / experimented with simply don't deliver: they crack under the strain of hard, dense vegetables; they hurt my hand and wrist to operate; and some models are a huge pain when it comes to clean up.

Golf Channel's Todd Lewis reported that Lefty suffered a stinger in the wrist as he attempted to hit his second shot under tree limbs somewhere within the confines of Augusta National after an errant tee shot.

Filling in for Chad Pennington, who has been sidelined since the preseason with a wrist injury but is expected to return this Sunday, an under - the - weather Testaverde led New York on an eight - play, 86 - yard drive in the final 2:48.

Under the new code, which the tour unveiled at a players» meeting on Tuesday, a competitor must take a shot within 40 seconds (the first to play in a group receives an additional 10 seconds) or incur the wrist - slapping penalty.

The gloves contain a flexible supprt splint and padding under the wrist for cushioning.

You may also find that a pillow or rolled up blanket / towel under your hand / wrist at the baby's head will prevent your tiring so easily.

If wrists are too sore, or knees hurt, see if you can support yourself by leaning over an exercise ball, or the back of a couch, for your wrists, or pillow under your knees.

And others simply wrapped it around their baby's wrist or ankle at night, convinced that it was the reason their fussy baby was sleeping better, and that the baby wouldn't be able to figure out how get it of since it was under their clothes or something.

«But in our design, we had to account for the low volume of ambient sweat that would be present in areas such as under a watch or wrist device, or under a patch that lies next to the skin.»

All smart electronics in products such as wrist - wearable computers are on a rigid board under the face of the watch.

In another of Spiegel's studies, people under hypnosis were told their forearms were numb, then given light electrical shocks to the wrists.

How to do it: Extend arms out to your sides at shoulder height and step feet apart so ankles are directly under wrists.

How to: Start in a plank position with wrists directly under the shoulders, body in a straight line from head to toe (a).

How to: Using a mat underneath you, start on your hands ands knees, with your arms straight and your wrists directly under your shoulders (a).

Keeping your arms very straight, curl your toes under and lift your hips up and back away from your hands, creating one straight line between your wrists, shoulders, and sit bones.

Here's how to do it: Get into plank with core tight and wrist directly under shoulders.

Here's how to do it: Begin on your hands and knees, with your wrist directly under your shoulders, and your knees directly under your hips.

Always make sure your wrists or elbows are directly under your shoulders to relieve any shoulder pressure.

Get in the plank position: wrists stacked under shoulders, ankles under heels.

Adding exercises such as the wrist curl to your training routine can help you prevent both minor and severe upper body injuries by strengthening your wrist flexors and thereby enabling the wrists to withstand the stress they get placed under in most compound movements.

Start this movement with the knees and hands on your bed while ensuring that the wrists are parallel to the shoulders and the knees are positioned under the hips.

Begin on your hands and knees, with your wrists directly under your shoulders and your knees directly under your hips.

You can put a few drops under your tongue, or place on your wrists.

Again, keep in mind that the numbers used to derive natural potential (7.5 wrist circumference and 9.5 ankle circumference) are at the high end of normal for a natural bodybuilder with under 20 % bodyfat.

Keep your elbows lined up under your wrists at lockout.

My waist is 67 cm, hips (I take it from the largest part around my butt) 93 cm, legs (I take it from the largest part, under the butt) 51 cm, wrist 14/15 cm, ankle 21 cm.

Guess what, even though I classified them as «average», with the exception of maybe a couple, all of them had bigger than average bone structures (meaning 7.25» wrists and greater) and were known for being «big guys» from the start... none of them did it at under 12 % body fat or so.

While in this position, keep your body straight, your belly tight and your wrists aligned under your shoulder.

Start in a flat tabletop position with your hands shoulder - width apart (wrists directly under your shoulders) and your knees hip - distance apart (knees directly under your hips.)

While much of your body may be sedentary during the workday, your wrists and hands are under a lot of pressure.

If you can maintain the existing alignment in your foundation, take your left hand under your left thigh and clasp your right wrist behind your back.