I've not shied away from sharing my health history with all of you on this platform so it's no surprise that at some point I would
write about adrenal fatigue.
Dr. Salna Smith, ND
writes about adrenal fatigue, a problem for many in our fast paced world.
Not exact matches
In my last post on
adrenal fatigue, I
wrote about my process of reducing stress and increasing sleep in order to heal my
adrenal fatigue (if you missed the previous posts, read part 1 and part 2 here.)
Keep in mind that
adrenal fatigue is a very misunderstood topic which I do plan on
writing about in the future.
I have
written an article
about how to heal
adrenal fatigue, read it HERE.
At the same time of co-hosting a podcast «FIT FAT FAST», I started sharing my story and challenges I was dealing with to our listeners as well as
writing about my research findings on
Adrenal Fatigue.
Books are
written by medical practitioners, popular bloggers are talking
about it, it seems like around the world people are wondering the same two things: «What exactly is
adrenal fatigue?»
What I haven't seen as much
written about is why it is so critical to keep these two walnut sized glands at the top of your kidneys happy and healthy and how to spot the freight train of
adrenal fatigue coming full speed down the tracks and
about to smack your life upside the head.
In my book,
Adrenal Fatigue: The 21st Century Stress Syndrome, I wrote in detail about how to minimize the impact of stress on health because the onset of adrenal fatigue is usually preceded by periods of
Adrenal Fatigue: The 21st Century Stress Syndrome, I wrote in detail about how to minimize the impact of stress on health because the onset of adrenal fatigue is usually preceded by periods of
Fatigue: The 21st Century Stress Syndrome, I
wrote in detail
about how to minimize the impact of stress on health because the onset of
adrenal fatigue is usually preceded by periods of
adrenal fatigue is usually preceded by periods of
fatigue is usually preceded by periods of stress.
There are literally thousands of articles online and dozens of books
written about «
adrenal fatigue.»