Sentences with phrase «write down the days»

I didn't notice my thought patterns until I wrote them down day after day.

Writing it down day after day gives you a sort of «filter» through which you can make your daily decisions.

Using the transaction information on your statement, go through the billing period, day by day, and write down each day's balance.

Our Take: Clear is an easy and flexible to - do list app that replaces writing down our day's tasks on Post-It Notes.

Not exact matches

Geekbench wrote a blog post about the issue, and Apple admitted it was intentionally slowing down some iPhones with older batteries a few days later.

«My team and most of my investors are pissed,» he wrote, with jarring cheerfulness, in a buzzy Medium post written the day after he shut down.

I write down my three big wins for the day, what I am most grateful for, the moment I was the best version of myself, the moment I was the worst version of myself and any lessons learned.

Once I'm done meditating, I have a plethora of amazing ideas that I write down on my to - do list to complete within the next few days.

Write it down on a Post-it note and place it where you can see it five or six times every day.

Pick one area that you want to get better in for that day and write that down, too.

«Something as simple as writing down three things you're grateful for every day for 21 days in a row significantly increases your level of optimism, and it holds for the next six months.

I'm talking about writing down the first few thoughts you have after you've arrived at work but before you've started on the day's tasks.

Writing down your top «must dos» grounds the day and helps you focus on what really matters.

I told her about some evidence that if you write down three moments of joy every day it can elevate your mood.

Make sure you write down your answers before leaving the house, and more important, have them visible as reminders during the day.

«Five days before my mother died, she gave me a journal that contained 10 years» worth of prayers and words of wisdom she had been writing down,» says Taylor.

Sometimes something might or might not be working, but being able to quickly write down the results you are seeing, your actual workout you did for the day, or how you felt before and after the workout is setting you up for optimal health because you are making it a priority.

In your journal, write down 10 to 12 experiences from your day.

On some days, she might write down things she is grateful for, and on another, an angry rant that needs to get out of her head.)

However, at the time of writing (around 4.30 a.m. ET) there had been some signs of a recovery, with the FTSE 100 only down 1.6 % on the day so far, the DAX down 1.9 %, and the Stoxx 600 down 1.6 %.

I also start each day by writing down the top five tasks that I aim to complete that day, which helps me focus on completing the most high - impact tasks no matter what arises throughout the day.

«Most systems will not handle the single bank employee just writing down on paper all the bank numbers they see that day — that's difficult to track,» said Guy Peer, a co-founder of security firm Dyadic Security.

I sat down to write, and in, like, three days it just came right out of me, almost in the form you've read.

And finally, write down 10 - 20 bad ideas a day.

Petraeus, a four - star general married for 37 years, stepped down as head of the US spy agency just three days after President Barack Obama's re-election over his fling with Broadwell, an army reservist who traveled to Afghanistan to write a glowing biography of the general.

For example, for writing, if you feel totally uninspired, just write down something that happened in your day.

«By the end of the second day, we wrote down everything we needed to do to fix this — a backlog of 100 items — and had our plan,» Guthrie says.

Really what it comes down to is putting yourself in the shoes of a journalist, someone who writes several stories a day.

Write down all the things you learned, accomplished or are thankful for each day.

I personally use a Moleskine notebook, and at the end of each day, I write down five wins for that specific day.

Still, there are some days where you want to hunker down over your iPad and get some real writing done.

One group of workers wrote down what they were grateful for each day.

Every day, Winfrey told the graduates, write down five things you are thankful for.

Before you begin your day or check your email, sit down with a blank piece of paper and write down tasks that will make the day successful, says Bregman.

The other wrote down three contributions they made to others each day.

According to Harvard's Achor, «something as simple as writing down three things you're grateful for every day for 21 days in a row» significantly increases your level of optimism and happiness.

By 5:00 every day, write down three things that you accomplished.

Instead, every morning write down three things that would make the day great.

At the beginning of each day, jot one down in your planner or write it on a sticky note and put it where you'll see it on your desk or wall.

Write down how much time per day / week you spend on each task.

I write down the eight goals I want to accomplish that day.

«With just a few more days left until Friday's deadline, we think enrollment is tracking towards a single - digit percent decline (if renewal rate holds consistent with prior years and year - over-year growth in new sign - ups seen to date is sustained), but it all comes down to an uncertain final surge,» Newshel wrote in a research note.

Immediately after writing down or verbally stating aloud 3 things i'm grateful for in my day and their cause, i drink half the glass.

Successful entrepreneurs like Tony Hsieh, CEO of Zappos, exhort startups to write down their core values on Day 1 and make company culture a first - order concern from the very beginning.

I'm going to start writing things like «3.5 reasons the market is going to up and and down over the next 3.5 days»

«Shutting down for days on end during ramp is far from normal,» Kristin Dziczek, director of the industry, labor and economics group at the Center for Automotive Research, wrote in an email.

The best way to make sure everything gets done each day is by writing it down and checking it off as you complete it.

For instance, if you have to write a check for your daughter's wedding in two days and your portfolio is down 30 percent, then volatility and risk are one and the same, since your sale will result in a permanent loss of capital.

«Both the board and I believe we now have the right person to succeed me as CEO — a successor ready to assume the job the day after I die or step down,» Buffett wrote in his 2014 shareholder letter.

It turns out that «being able to put more notches on my accomplishment belt, so to speak, by writing down things on my Anti-Todo list as I accomplish them throughout the day makes me feel marvelously productive and efficient -LSB-,][f] ar more so than if I just did those things and didn't write them down.»