I've
written about magnesium many times because it literally changed my life.
Not exact matches
I've
written before
about how much I love
magnesium and how we use it at our house, but I really noticed the difference during my last pregnancy!
I've
written before (a lot)
about magnesium (tired of hearing
about it yet?).
I've
written before
about how the depleted
magnesium levels in our food and water, and the imbalance of nutrients in the foods that we eat have left most of us dangerously deficient in
magnesium.
I
wrote before
about how calcification of the arteries can occur when a person consumes too much calcium without the needed cofactors in the right ratios:
Magnesium, Vitamin K2 and Vitamin D3.
In fact, doctors have been talking and
writing about the cancer - healing properties of
magnesium for almost 100 years.
Here, I'd like to chip away at one small piece of the puzzle that I have not
written about yet: why benefits from SAMe supplementation should cause one to look not only at the most commonly discussed methylation nutrients (e.g., B12, folate, choline, betaine, methionine) and genetic polymorphisms (e.g., MTHFR) but also at issues that are more commonly neglected when discussing methylation:
magnesium and the metabolic rate.
Soon after I published Food As Medicine in 2011, I received an email from a reader, who
wrote about her experience with migraines and
magnesium.
Magnesium deficiency is something I've
written about on more than one occasion over the years, and for good reason.
So when Sami first
wrote about Novacem, a cement substitute made from
magnesium silicate, it was exciting stuff.