I ate
meat for the first time, not out
of any
kind of culinary curiosity or pressure from other, barbecue - loving Texans, but because
of my track coach, who suggested I'd be faster if I incorporated
meat into my diet (Spoiler: he was
wrong).
We only tend to eat the muscle
meats and fry our
meats in the
wrong kind of fats as well and our intake is very low
of the Omega 3s and higher in the Omega 6 as well as the artery clogging hydrogenated (processed) fats.