Just recently I read an article Dr mercola
wrote about ketosis but he advised against doing this diet while breastfeeding saying women need oxaloacetate, a compound essential for creating lactose in breastmilk, which is essential for baby's growth.
Not exact matches
Following my post
about the 3 Main Effects of
Ketosis, I ' ve been asked to
write about the different types of the ketogenic diet.
I've
written books
about all of them and they can be used to build muscle, lose body fat, get stronger, faster all while staying in
ketosis.
I have
written something
about ketones here - the level of ketones is not that important and does not always mean a bad thing:
Ketosis & Measuring Ketones