One tablespoon should be your total
yacon syrup intake per day as large doses can cause bloating, flatulence, nausea, and diarrhea.
Not exact matches
Unlike other sweeteners (e.g. stevia or erythritol),
yacon syrup can increase the blood sugar and overall carb
intake per day - that's the only reason I said «with caution».
So would the
Yacon syrup would a suitable sweetener to use under the diet if our carb
intake is very limited?