Sentences with phrase «yams which»

This group also takes into account the health benefits of tubers like yams which provide good supplies of certain vitamins and many minerals.

Here's a healthier take on potato chips that uses delicious yams which have more nutritional benefits than plane Jane white potatoes.

Here's a healthier take on potato chips that uses delicious yams which have more nutritional benefits than plane Jane white potatoes.

Some stores label them as sweet potatoes and some label them as yams which can make this a little confusing.

He said that on his way to the area, he saw lots of yam which if not used after some time will go bad, «yam chips can be made out of them.

You can make beautiful purple frosting and cakes by using the ube yam which is brilliant in color, it's surreal.

Not exact matches

They can't have all been there the same year, but my memory puts together on the table sweet potatoes and yams, butternut squash and the white potatoes mashed with milk and butter that — in one of those family traditions by which chores get divvied up — we were told only Uncle Hugo could make well.

The Greek («yam suf») translates as the sea of reeds, which God blew back.

All of our sweet potatoes in the UK are orange which I what I use for this recipe, so I would definitely try making these with yams too!

Cattle are abundant, and especially buffaloes, which are universally employed for tillage; and amongst the objects of cultivation to which the climate is adapted are Indian corn, millet, yams, potatoes, and cassava.

Sweet potatoes are part of the morning glory family and originate from tropical countries such as Peru and Ecuador, while yams are actually tuberous vines that are closely related to lilies — some of which can grown up to 4.5 feet long!

This recipe calls for yams NOT sweet potatoes which are two different things!

I love using sweet potato (which I used to call yam!)

From a science perspective, true yam is a root vegetable belonging to the Dioscoreaceae family, which are monocotyledons (or «monocots» for short, with the prefix «mono» referring to the fact that they have only one embryonic seed leaf).

Of the 18 tropical ice cream flavors presently on the roster, Ramar Foods» two most popular flavors are ube — a sweet, deep purple yam that grows throughout Southeast Asia — and mango — from Philippine mangos, which are said to be sweeter and less fibrous than other mangos, he says.

I try to keep meat and processed foods to a minimum; we often eat brown rice, which makes an excellent stir - fry side (or fried rice), or a hearty burrito bowl with yams, black beans, whatever vegetables, homemade hot sauce (actually really simple!).

It is made out of a batter consisting of yam and rice flour which is then steamed and topped with a range of

To emulate the fishy flavor so many are accustomed to, Sophie's Kitchen uses seaweed and elephant yam root as base ingredients, both of which possess a host of nutritional benefits.

Look for small to medium sized sweet potatoes, which tend to be sweeter and creamier, and less starchy than large sweet potatoes or yams.

To further add to the confusion, you often see the same - looking sweet potato, labeled as a «yam» and then, there is the purple ube, which you might also confuse with a «purple yam or purple sweet potato».

As a quick intro, shirataki noodles are made from a type of Asian yam called konjac which is naturally low in carbohydrates and calories.

We support The World Cocoa Foundation's Cocoa Livelihoods Program, which is pioneering community programs that focus on education and training around crop diversification through food crops, such as cassava, yams, plantains, bananas, and corn.

This was my first encounter with jicama, which is actually a root vegetable from Mexico that is also referred to as a «yam bean» or «Mexican turnip».

Naomi, our pescetarian, ordered the Fish of the Day, the Snapper which had Asian spices and was served over roasted yams and some greens.

My sister in law does a great yam bake recipe which was always very runny until she found baking the yams got rid of the extra water but that would be tricky with potatoes.

I got out my fancy schmancy mandoline (which my husband thought I'd never use), and cut super thin slices of the yam and then tossed them with a little bit of canola oil, salt, garlic powder and onion powder and popped them into a 400 degree oven for about ten minutes.

In the US, the names sweet potato and yam are often used interchangeably, and you might want to make sure you buy what are labeled as yams, which are more orange as opposed to what are labeled as sweet potatoes which tend to be the paler, drier variety.

He said if Ghana, which does not grow anywhere near one tenth of the yams grown in Nigeria was targeting $ 4 billion in yam exports, the nation can do better.

Enter bioidenticals During the period when traditional hormone replacement was persona non grata, many women began wondering about bioidentical hormones, which are made from plants — soy and yams — and after processing have the same molecular structure as the bodys own hormones.

As for the carbs, make sure they make 35 - 45 % of your diet and opt for yams, potatoes, white rice, bread and fruits, all of which are great for fueling your hard - working muscles.

Sweet potatoes and yams: These tasty root veggies get a special mention because they're not only grounding, they can also curb your sweet tooth, which will really help you shake that spacey feeling.

One big issue for dieters are carbohydrates, which can be divided into slow - digesting and fast - digesting ones: the first group which includes foods such as yams, wild rice, beans, whole grains, red potatoes and certain types of fruits are loaded with fiber and nutrients and produce slow and gradual increases in blood glucose and modest insulin release, keeping us full and satisfied for longer periods of time.

Contrary to high - glycemic (fast - digesting) carbs, slow - digesting carbs such as yams, corn and whole - wheat bread have a low negligible effect on your insulin levels, which is very beneficial when you're cutting.

In the U. S. A. and many other western countries, the pharmaceutical industry purchases the natural progesterone which comes from wild yams and soybeans, and then changes to make NON-NATURAL substances called Progestins.

Second, add «fermentable fibers» to your diet, which are also called prebiotics (sweet potato, yam, yucca, etc.) and eat a lot of fermented foods like kefir, sauerkraut, and certain types of yogurt (but most yogurts found in your grocery store are simply milk with sugar and are NOT healthy) You can also supplement with probiotics, but make sure to start slow and build up.

Natural progesterone in a cream or oil base comes from a wild yam plant or soybeans, which are technically food products.

Unlike Premarin or Provera, bioidentical hormones — which are produced in laboratories using yam and soy phytoestrogens as a starting point — exactly match the hormone made by human ovaries.»

Yams, sweet potatoes, plantains and berries — all, by the way, foods our diet recommends and that we eat ourselves — contain some sugars which digest to a mix of glucose and fructose, while rice and potatoes contain starches which digest to glucose alone.

The capsules are made from Tribulus alatus extract and P6 extreme blend which consist ovine placenta powder, black cohosh extract, beta - sitosterol, wild yam extract, Agaricus bisporus extract, stinging nettle extract, bayberry bark extract, and salvia sclarea.

And let's not forget about the good old yam, which is full of complex carbohydrates (the best kind for increased energy) and soluble dietary fiber.

It comes from the jicama plant, which belongs to the bean family, and is also called the «yam bean.»

Wild yam produces three - sided fruits, which contain winged seeds that spread by wind.

By the way, the darker orange varieties are often labeled as yams, which is wrong!

Wild yam has been found to contain about 3.5 % diosgenin, which is is used as a source in the synthesis of a sex hormone called progesterone, as well as for the production of cortisone and other steroids prescribed in hormone replacement therapy (HRT), which benefit women with fertility problems, irregular menstrual cycles, and hormone deficiencies due to menopause and post-menopause.

Maybe you can do an article on the importance of plant based progesterone which I believe was from wild yams?

They are derived from diosgenin, which is sourced from Mexican yams.

A delicious feast of maple cinnamon brussels sprouts, mashed yams with ginger and mint, traditional cranberry sauce and a Gardein «stuffed turkey» (which tastes too real to be real!).

They are derived from diosgenin, which is sourced from Mexican yams and are then compounded in a specialised pharmacy.

The closest I've found to a human clinical trial of beans on intestinal permeability is this study, which found a Chinese medicinal gruel of Job's tears, oat, buckwheat, white bean, yellow corn, red bean, soybean, yam, big jujube, peanut, lotus seed, and wolfberry changed gut microbiota, improved gut permeability, lowered endotoxemia, and improved inflammation markers.

What you want in your diet is RESISTANT STARCH, which you might want sweet potato or, if you can get it, the yam species «lesser yam», which contains more RS than digestible starch.